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Thread: Videos
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02-10-2009, 11:48 AM #1
Videos
Have videos that you took from your training? Something motivate you that you saw? Put it up!
SHAWNBELLON.COM
Online Strength Coach
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02-10-2009, 11:48 AM #2
Tami last night...
SHAWNBELLON.COM
Online Strength Coach
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02-10-2009, 11:51 AM #3
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Dang! Tami's really getting thick and dense! Is she doing DC?
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02-10-2009, 12:16 PM #4
Yeah. She dieting hard for a while and is now back training. She does well if she is pushed. Its a common thing with people. Just needing a little kick in the pants to go farther.
SHAWNBELLON.COM
Online Strength Coach
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02-10-2009, 01:29 PM #5
She finished doing reverse laterals and some flexing...
SHAWNBELLON.COM
Online Strength Coach
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02-10-2009, 01:32 PM #6
I have to register to view videos.
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02-10-2009, 01:35 PM #7
Back has become my favorite bodypart to train lately.
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02-10-2009, 02:05 PM #8SHAWNBELLON.COM
Online Strength Coach
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02-10-2009, 03:18 PM #9
Okay, you must've changed some settings. I was able to view them now.
Tami looks great. She's added a lot of thickness to her back! WTG Tami!
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02-10-2009, 06:52 PM #10
Yep she's increased her width AND thickness. Her rear delts are sick!
SHAWNBELLON.COM
Online Strength Coach
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02-10-2009, 08:34 PM #11
Uhhhh.....that's me? lol I never see my back so every time I see it my jaw drops. HA I'm just trying to keep up with the Mr.!
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02-10-2009, 08:36 PM #12
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02-10-2009, 08:42 PM #13
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02-11-2009, 09:52 PM #14
rick and dick hoyt
http://www.youtube.com/watch?v=y0y2IMDhvcgLast edited by Bryan Hildebrand; 02-11-2009 at 09:56 PM.
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02-12-2009, 12:38 AM #15
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