Kimm's Playground...

[GirlyMuscle]

Ya know...I think THAT's why it bugs me so much. I don't like "gimmes" or "do overs" based on the fact that I'm a woman. Do you know how long it took me to agree to tee off from the Ladies tees on a golf course? I don't like when someone let's me win. Don't make it easier...make it harder!

[axioma]

Welcome! October? You got to be getting close! Look forward to following your progress

[axioma]

Honestly, I'm still not over bringing in the bikini division (no offense to bikini women...but that was a fuckin kick in the teeth...) now this...I should just retire now lol...

Amen. At least have it a completely different time and not make bodybuilders share the pump up room with bimbos...no offense to bimbos.

[tifflex]

Hi Kim.

[Ibarramedia]

Here's a couple pics from my last show:

Good pics.

[kimm4]

Slept in today because I was feeling tired. I don't sleep very well, so anytime I can take advantage of it is always nice.

Hit the gym for some some chest/bis.

Flat bench
95 x 8
115 x 8
125 x 6
135 x 5
115 x 10

Superset:

Flat DB flys
50's x 8 x 2
60's x 8 x 2

BB curls
65 x 12
75 x 10 x 2
85 x 8

Hammer rope curls (drop set)
110 x 8
100 x 10
90 x 12
80 x 12

Single arm pec dec
70 x 8 x 2
80 x 6

1 arm high cable curls
40 x 10 x 2
50 x 8

Superset:

Pushups
25, 25, 20

Chin ups (slow negs)
7, 6, 5

Wishing you all a great weekend!

[freebirdmac]

What's up with not sleeping well?

Nice workout! Those flyes and curls are unreal!