Troy (again)

[AFTazz06]

i said it before and i'll say it again, Gustavo got a lucky win, he had nothing over Troy, i had him winning that show. Troy has that complete asthetic look, old school shape too.

[dtay1990]

Muscle maturity and veteran metabolism at it's best. His shape is retardedly superior compared to many of the guys, but it's an ass show. Shredded glutes are cool, but not at the cost of shape and aesthetics.

[vboissiere]

Goes to show you there is ZERO need to 2x or 3x protein intake. Save your $

Pump your breaks dude. Not everyone is the same.... Because it works for troy, does not mean it will work for you. Hard to argue with what high protein does for Jay and Kai just to name a few. No slight to Troy intended.

[vboissiere]

i said it before and i'll say it again, Gustavo got a lucky win, he had nothing over Troy, i had him winning that show. Troy has that complete asthetic look, old school shape too.

X2.
I would have like to have heard a judge's reasoning for that particular placement.

[This Is War]

Nothing crazy for 10 weeks out but he has been looking fantastic on the day of the show. Look forward to seeing what he can do next year....

[tony63]

Well keep in mind If troy was doing 2 hours of cardio...or even an hour and had his carbs low he'd be eating more protein. That said, everyone is different. Troy did no cardio for the Mr O. And, he achived this

Troy is a FREAK!!!!!!!

IMO if he had been doing cardio he may have lost some of his size and fullness.

[Maximus78]

No Cardio!? damn....

[Gerb]

Well keep in mind If troy was doing 2 hours of cardio...or even an hour and had his carbs low he'd be eating more protein. That said, everyone is different. Troy did no cardio for the Mr O. And, he achived this

my new hero

[vboissiere]

^^^ya, must be nice...^^^

[Ryan Wacht]

He has great conditioning, you should up his dose.

[bodimajestik]

Troy looks amazing...good conditioning too...much better then Gustavo....