Congratulations Esplendido

**DBowden** · 02-10-2009, 12:55 PM

Congratulations Esplendido on your assuming the rxmuscle masters forum leadership role.

I look forward to watching the forum grow under your leadership guidence.

**esplendido** · 02-10-2009, 12:56 PM

Thanks Dave. I will do my best!

**DBowden** · 02-10-2009, 05:55 PM

ROFLMAO.
Hey esplendido.

I am now a 235 pound "PENCILNECK"
At least it states that under my screen name.
Got any masters bodybuilding bulking secrets you can share?
Help me bro, help me.

**Bryan Hildebrand** · 02-10-2009, 06:20 PM

i'm a 312lb pencilneck!

**MichaelWayne** · 02-10-2009, 06:22 PM

240lb pencilneck checking in

Congrats Esplendido!

**esplendido** · 02-10-2009, 06:25 PM

Originally Posted by DBowden

ROFLMAO.
Hey esplendido.

I am now a 235 pound "PENCILNECK"
At least it states that under my screen name.
Got any masters bodybuilding bulking secrets you can share?
Help me bro, help me.

What the hell.......LOL!!!!! How'd you get that changed (even though it's prolly true!)

Listen, 3 sets of bench with Foreman's ego, 4 sets of squats with the oil in DA, and 3 sets of deads with MD's bullshit, and I guarantee you'll pack on 20 lbs in 12 weeks

**DBowden** · 02-10-2009, 06:37 PM

Originally Posted by esplendido

What the hell.......LOL!!!!! How'd you get that changed (even though it's prolly true!)

Listen, 3 sets of bench with Foreman's ego, 4 sets of squats with the oil in DA, and 3 sets of deads with MD's bullshit, and I guarantee you'll pack on 20 lbs in 12 weeks

Thanks bro for the masters tips.

**MichaelWayne** · 02-10-2009, 06:41 PM

Originally Posted by esplendido

Listen, 3 sets of bench with Foreman's ego, 4 sets of squats with the oil in DA, and 3 sets of deads with MD's bullshit, and I guarantee you'll pack on 20 lbs in 12 weeks

Sweet, my new sig!!! Takes a wise master to know such truths.

**Curt James** · 02-10-2009, 07:01 PM

Originally Posted by DBowden

I am now a 235 pound "PENCILNECK"
(snip)
Got any masters bodybuilding bulking secrets you can share?
Help me bro, help me.

Get in line!

As one of the few genuine pencil necks here, I am pushing my buck-eighty-five stick frame to the front of the line at the help desk.

grrr

Kudos on your appointment, esplendido!

**esplendido** · 02-10-2009, 08:32 PM

Thank all you sons o' bitches! Masters rock....all others talk!

**sassy69** · 02-10-2009, 08:35 PM

Only 168 lb here, wishing you well Esplendido! Keep those old people moving!

**esplendido** · 02-10-2009, 10:13 PM

Originally Posted by sassy69

Only 168 lb here, wishing you well Esplendido! Keep those old people moving!

And a mighty fine 168 lbs, I might add!

Jill, please feel free to post new topics aimed at masters women. I'm sure the Women's Forum's will have masters content, but we want to help the ladies here, too!