Results 166 to 180 of 188
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06-22-2009, 07:05 PM #166
Hey Lisa! You're looking bad ass girl! Keep it up!
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06-22-2009, 07:41 PM #167
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06-25-2009, 04:36 PM #168
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06-26-2009, 08:50 AM #169
video is done! We also took a few pics of her and her back is just SICK!!! Of course everything else is coming right along and seems to be right on track, but her back makes me jealous.
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06-26-2009, 09:39 AM #170
Thanks Amy Lynn!! I will do my best at both shows coming up in a few weeks. I will get back on here update you all tomorrow. I have been trying to focus on my training and diet. This is one of those "i am so hungry" days but I will make it thru!! I have faith and I have to be shredded and ripped to the bone!! lol
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06-30-2009, 02:09 AM #171
Almost there!! Thinking of you and empathizing...stick with it girl
Excited to see your video...
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06-30-2009, 07:50 AM #172
Getting close!
We will briefly be in st Louis. We are drving from home (chicago area) to st louis saturday. Staying in Maryland hsights at the drury inn on dorsett and having bandanas bbq (when we are in town longer we train at the golds on dorsett) Sunday AM we drive out to Rolla drop off chritine at Missouri u of science and technolody then drive back to chicago. Not any time for fun we will have the dogs with us or we would have made it a longer trip.
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06-30-2009, 08:06 AM #173
- Join Date
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hang in girl..sending hugs to you!
APS HI TECH PHARMACEUTICALS ATHLETE
Hersuppz.com code TAMMY
www.team-tammyfitness.com
pushpullgrind.com code TEAM TAMMY
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06-30-2009, 08:44 AM #174
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07-06-2009, 07:17 PM #175
Have you forgotten your journal??? good thing I live with you or I would be going nuts.....oh wait....never mind.
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07-06-2009, 07:24 PM #176
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lol.
I noticed the AVI change and had to come in here to tell you how good you look!
I bought an iPod touch for prep so I can watch movies while I do cardio. I used it today for the first time and an hour went by so fast I couldn't believe it. I've also learned to read while cardioing - whatever it takes to get the time to go by.
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07-08-2009, 10:01 PM #177
great training video!! it's about time to see what you've really been up to!
awesome bod! kuddo's to hard work............and just to know you are a COUGAR!! lol
GREAT LUCK to you at master nationals.
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07-09-2009, 03:14 PM #178
lisa, i had another question for you too. i know you follow dave's diet and i hear it gets pretty extreme towards the end as far as energy goes......how do you maintain your "everyday life" plus training plus so much cardio??
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07-09-2009, 05:30 PM #179
Well the cardio is low intensity so that is like walking on the treadmill and it just goes back to the drive to succeed and do your best. The nutrition gets hard based on how your body responds. If you have some fat still to get off in the end then it is going to be a little tougher and requires more focus. I have a few more days to go and it is show time so here we go!!!
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07-09-2009, 06:29 PM #180
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I just wanted to pop in and say I loved the video and I'm glad I finally got a peek! You look amazing!
I just started with Dave yesterday. So here we go!
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