Best site for the KETO approach

[Youngguns]

Not bodybuilding specifically, but just for the random person who's over weight and wants a solid diet. What site do you recommend?

[Por2gue]

Not bodybuilding specifically, but just for the random person who's over weight and wants a solid diet. What site do you recommend?

lol, wow

[Youngguns]

lol, wow

For someone who doesn't want to be intimidated by steroid users, and someone who can read the science in it, not brologic.

Ya dig?

[Wolfstriked]

[ame="http://forum.lowcarber.org/forumdisplay.php?f=1"]General Low-Carb : Active Low-Carber Forums[/ame]

I do a highfat/low protein/low carb diet.I wont post here what I eat but can say a stick of butter a day is just the start of it.

[Por2gue]

For someone who doesn't want to be intimidated by steroid users, and someone who can read the science in it, not brologic.

Ya dig?

Oh, so you're serious?

[Sucker]

www.musculardevelopment.com

[Youngguns]

Oh, so you're serious?

yyyyyyyyyyyesssss.

[NPCKnight]

YG wouldnt Dave's Q and A (this site) be the best place to go about it as far as info and advice goes? Obviously there is also a keto thread in the diet section.

[GirlyMuscle]

Just use the info here in the diet section. No one's twisting anyone's arm to go into the Chem section.

[RejectedMilVet]

Why on earth would you want to take 175lbs to 140?

[Por2gue]

Why on earth would you want to take 175lbs to 140?

I think he might be asking for someone else, but still funny anyhow.

[GirlyMuscle]

Probably a woman.