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Thread: Fibre?
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01-29-2010, 06:23 AM #16IFBB Pro & Senior Forum Administrator
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konsyl fiber in my oatmeal mixed after cooking.
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01-30-2010, 10:49 AM #17NOVICE
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I'm no expert or anything, but I can't imagine something that really cleans you like a laxative could be good for the body. Don't get me wrong, I take Benefiber every day and feel pretty good, but if it's something where you have to be close to a bathroom, I don't know if I'd go near it. Again, I'm no health expert though.
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