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  1. #1
    Digital Marketing Manager, Team GAT SallyAnne's Avatar
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    Default Flex Gym, Inc. - Virginia Beach

    Flex Gym, Inc.

    4020 Bonney Rd # 112
    Virginia Beach, VA 23452

    (757) 631-2445

  2. #2
    PENCILNECK FlexGymRachael's Avatar
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    Hey guys! My name is Rachael and I work at Flex Gym. If you have any questions regarding fees, training, hours, etc. Please feel free to contact me via PM or give me a call at the gym! We'd love to get more competitors back in the gym! Thanks!

  3. #3
    RX MEMBER James_Greene's Avatar
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    I was fortunate to train there while I was stationed at VA Beach 1995-2000. Tell Big Al, Bonney and Gary "HI" from the idiot in Montana.

  4. #4
    PENCILNECK FlexGymRachael's Avatar
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    Haha! I will let them know... Gary isn't part owner anymore- he ventured out and invested in the Curves franchise.

    BTW, we are working on getting a website up and running, once that is complete I will let you know!

  5. #5
    RX MEMBER James_Greene's Avatar
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    Cool, that will be nice.

  6. #6
    PENCILNECK FlexGymRachael's Avatar
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    We finally decided to get with the times and create a website- it is still in the construction phase, so keep checking back for updates!

    the address is:

    www.flexgymvb.com

  7. #7
    RX MEMBER James_Greene's Avatar
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    Nice! I hope the site works out well for Al, Bonnie and the crew.

  8. #8
    PENCILNECK
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    flex is a awesome gym ...wouldn't workout anywhere else

  9. #9
    PENCILNECK
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    I had been in Virginia for a few months. Had some work in one of the hotels in Charleston west Virginia. Flexgym is an awesome gym had been there for a work for few months then could find the time so had to discontinue.

  10. #10
    PENCILNECK FlexGymRachael's Avatar
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    Event Reminder: Flex Gym 2010 Bench Press Classic
    This Saturday, May 1, 2010, 10am

  11. #11
    FREAK Flex Gym's Avatar
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    thats funny this Flex Gym in Tn just had a bench meet also

  12. #12
    PENCILNECK FlexGymRachael's Avatar
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    Flex Gym Bench and Deadlift Meet has been scheduled!!!!
    November 13, 2010 at 10am
    For application or further information, please go to www.flexgymvb.com

  13. #13
    RX MEMBER NPCKnight's Avatar
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    I trained at Flex Gym in 2008. Absolutely LOVED IT.

  14. #14
    PENCILNECK FlexGymRachael's Avatar
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    C'mon back! Nothing's changed ... lol same old staff, weights, and atmosphere!

  15. #15
    Forum Leader ebfitness's Avatar
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    Hey Rachael, was hoping to make it to the bench/deadlift meet today! Had to do a stupid oil change instead! I know all the guys from DSD that compete over there. Hope to meet ya sometime!

  16. #16
    PENCILNECK FlexGymRachael's Avatar
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    We had a small turn out this time. Only 30 lifters. Everything ran smoothly though. Biggest bench was near 550 and dead was 600. Let's hope the Spring bench only meet is much bigger!

  17. #17
    PENCILNECK FlexGymRachael's Avatar
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    Event Reminder:
    Flex Gym 2011 Bench Press Classic
    Saturday, April 9th 2011, 10am

    Please visit www.flexgymvb.com for more information and entry form.

  18. #18
    PENCILNECK FlexGymRachael's Avatar
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    This Saturday, April 9th at 10am ...
    FLEX BENCH MEET
    Come compete or watch. Visit www.flexgymvb.com for more info!

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