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  1. #1
    MUSCLEHEAD
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    Default Bre's Offseason: Learning to make it a lifestyle!

    Hello everyone, I am new to the scene but a familiar face
    I am training with Jeremy Minihan out of Oklahoma City. We have been training since January 09 together and have already accomplished a lot in a minimal amount of time.

    I began my contest prep 16 weeks out from the Oklahoman May 30th. Then 19 weeks from Jr. nats June 19-20.
    currently I am 12 weeks from my first show of the season. SO in the First month of contest prep I have:
    1.) gained 4lbs of lean muscle mass on my back, chest and shoulders
    2.) lost 10lbs (started at 150lbs now at 140lbs)

    My competition weight will be 117-120lbs. an interesting fact, I wont train legs EVER this season. I am sad about that because I love to train legs, but lets be honest, they totally over power my upper body.

    So, tag along for the ride. I am a little nervous for Jr nats, I have never done a show that big before but I have a GREAT feeling that this is MY year. Look out for me in '09!!!!!!!!

  2. #2
    Forum Leader: Rx Strength Headquarters robert da strongman's Avatar
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    welcome

  3. #3
    " Cha brah!" Stavman's Avatar
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    Hey Bre, I wish you the best of luck.
    I fuck stallions! I should be owned by a goddamn Middle Eastern Sheik!!!

  4. #4
    RX MEMBER
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    In for the ride.

  5. #5
    Digital Marketing Manager, Team GAT SallyAnne's Avatar
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    Hello. Bre! Welcome aboard.

  6. #6
    RX MEMBER Sledge's Avatar
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    Hey Bre Good to see you here

  7. #7
    FREAK Suzanne's Avatar
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    So Jr Nats is a go for sure?

    Glad you are over here

    When i first started with Jeremy end of 2006 and i was figure we trained legs but to bring them down which we did then when we switch to BBing we brought them back up and then some.

    Awesome progress in a month!

  8. #8
    Aussie Muscle Babe tight booty's Avatar
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    Welcome Bre! I am looking forward to following your journey...

  9. #9
    GYM RAT txmuscle's Avatar
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    I'm glad to see you finally made it over here! Along for your ride

  10. #10
    FREAK buckimscl's Avatar
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    Bre!!!! Glad to see you came over to the dark side!!
    Unless there's a bench press contest I joined and didn't know about it doesn't matter how much I bench.

  11. #11
    WWE WRESTLING SCHMOE Youngguns's Avatar
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    I remember you from the other board.

    You're that strange figure competitor right?

  12. #12
    OLYMPIAN BEAST MODE's Avatar
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    Welcome to RX Bre! I'm here for the journey too!

  13. #13
    NOVICE Tiki's Avatar
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    I look forward to watching your transformation!

  14. #14
    MUSCLEHEAD
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    Thanks everyone! this week has been tough, hopefully it will go quickly. I have a hard time falling asleep at night and then I sleep in late...ugh. I have been sweating so ridiculously lately- is disgusting, but I guess that means my body is working. I am starting to hit that point where I get exhuasted and my body hurts. Boo...!
    I am getting a massage today to relieve some stress and keep the cortisol levels low.
    Okay seriously, sweating right now as we speak!!!!! damn coffee

  15. #15
    OLYMPIAN BEAST MODE's Avatar
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    Woohoo for massages! Had one 2 weekends ago and it was amazing. Planning on having another one before the month is over. Go towel off sweaty!

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