Best time to Hit the Gym?

[ArabMuscle]

I wish I could train in the morning. After a large breakfast and a cup of coffee, 45-60 minutes later I'm having the best workout of my life.

My best lifts were in the morning.

[Tre]

When the hot chicks are there...

There's anecdotal evidence to support this as well. When working out, people will often try to impress members of the opposite (or same, no homo) sex with their strength or workout intensity. Harder workouts = better workouts, so it's not a bad strategy at all.

["Rodz"]

I like my cardio first thing and weights in the evening

[Sandpig]

Best time to train is early mornings.
Why? Because you never have to wait for a piece of equipment and all the jackasses that are there just to BS and chase women, are NOT there at that time.

[primefitness]

Morning and evening is the best time to hit Gym. But if you feel lazy to go gym or you don't have time then you can take gym equipment at home. Just pick your phone and go to this website for online order http://primefitness.com

[Ashop]

Years ago I loved to train in the evening. I felt very strong and focused. I would train, eat , then go right to sleep. These days I train very early morning due to my hectic schedule. Its often dead in there because most people are still in bed sleeping. Today for instance only 1 other person in the entire gym.

[Sexybeast777]

I go at 1:30 pm because the gym is empty or almost empty, srs (M0n-FRi only)