Dextrose powder

[K0rupt3d]

Im going to buy some
What brands do you guys like?
Where do you buy it?
Link?
How do you guys use it in your diets?
When to take it?
How often?

[natron]

buy it in bulk from your local brewery.

Take it post workout,25-50grams, with creatine and whey isolate

[triceptor]

buy it in bulk from your local brewery.

Take it post workout,25-50grams, with creatine and whey isolate

if you don't have a local brewery most food stores will sell the NOW Foods brand in 2 pound bags for like $3. Above ratios and recipe for a post workout drink are accurate.

If you do have a local brewery.. screw the dextrose and buy the beer instead....

[GirlyMuscle]

buy it in bulk from your local brewery.

Take it post workout,25-50grams, with creatine and whey isolate

That's what I use. Here in Australia you can buy it in the local grocery store. Aussies and alcohol....lol...some stereotypes are accurate. LOL

[triceptor]

That's what I use. Here in Australia you can buy it in the local grocery store. Aussies and alcohol....lol...some stereotypes are accurate. LOL

wow.. have I been in the dark that long.. do you live in Australia?

[GirlyMuscle]

Visiting my sweetie for a few months...testing the waters...plus it got me out of the USA winter. It's 80-100F here and it's been sunny every day! Oh and did I mention I'm two blocks from the Indian Ocean?

[natron]

if you don't have a local brewery most food stores will sell the NOW Foods brand in 2 pound bags for like $3. Above ratios and recipe for a post workout drink are accurate.

If you do have a local brewery.. screw the dextrose and buy the beer instead....

Natron approved.

I get 22lbs for 18 dollars.

[Shadow]

Am I the only one who finds dextrose to be sweet as FUCK? Natron, you recommend 25 - 50 grams, but just a couple tablespoons is almost too much.

[natron]

Am I the only one who finds dextrose to be sweet as FUCK? Natron, you recommend 25 - 50 grams, but just a couple tablespoons is almost too much.

I mix it with my whey iso, creatine and water. I add more water to lessen the sweetness. Doesn't bother me at all. I do tend to keep my dose on the low side though, I only use higher doses while bulking, and training legs/back

[Shadow]

I mix it with my whey iso, creatine and water. I add more water to lessen the sweetness. Doesn't bother me at all. I do tend to keep my dose on the low side though, I only use higher doses while bulking, and training legs/back

Gotcha.

[amy13]

super cheap at amazon. that is where I got mine

[waugie14]

one question...i wake up and have either half scoop of isolate or xtend....should i add some dextrose to it like even 15g? Do you need a little fast carbs to start everything up?

[jompao]

If you want to use maltodextrin (brewers sugar is not the same as dextrose) you can use som pre workout, post workout you should avoid it, thought you knew this Carl?? ;-)