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Thread: Member PRs
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03-12-2015, 03:04 PM #136
- Join Date
- Mar 2015
- Posts
- 73
- Rep Power
- 37872
Nothing impressive here but all around 200lbs BW w/ no carbs
(havent tested strength specifically since starting a long needed cut)
375x1 bench
515x1 squat
585x1 deadlift
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03-12-2015, 03:12 PM #137
Great thread to ressurect!!
DON'T BE AVERAGE!!!
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03-12-2015, 05:33 PM #138
Last edited by Sunnyday; 03-12-2015 at 05:34 PM.
2016 RX Member of the Year & March 2015 Member of the Month
https://www.instagram.com/sunny52kg/
https://granitesupplements.com/ideva...ate.php?id=127
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03-12-2015, 08:24 PM #139
Bench 435 raw
Squat 595 raw off low box
Dead 605 groove briefs just to hold abdomen tight post hernia surgery.
Sent from my iPhone using TapatalkDON'T BE AVERAGE!!!
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03-12-2015, 09:18 PM #1402016 RX Member of the Year & March 2015 Member of the Month
https://www.instagram.com/sunny52kg/
https://granitesupplements.com/ideva...ate.php?id=127
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03-13-2015, 02:52 PM #141
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03-23-2015, 04:35 PM #142
I have no clue because I am bodybuilding guy but I did squat 405 for 13 the other day after a whole leg session. Not bad for 214lb bodyweight. Some of you PL guys are much much stronger though!
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10-26-2015, 07:39 PM #143
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03-08-2016, 09:25 AM #144
This thread needs some dusting off!
Training PRs: (at a BW of 110)
SQ 165
BP 140
DL 225
Last weekend I competed in my first full PL meet, so these are all meet PRs.
At a BW of 49.45 kg (109 lbs)...
SQ 67.5 kg (159.8 lbs)
BP 60.0 kg (132.8 lbs)
DL 102.5 kg (226 lbs)2016 RX Member of the Year & March 2015 Member of the Month
https://www.instagram.com/sunny52kg/
https://granitesupplements.com/ideva...ate.php?id=127
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03-09-2016, 04:49 PM #145
Training pr at 145 lbs:
SQ 495
BP 335
DL 435
Just recovered from a torn back so my body isn't ready to test my maxes yet and i bulked to 195 since my last max out day.
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05-25-2019, 08:36 PM #146
Oh my!! It’s been too long since this thread was updated so here goes!
My most recent full power meet PRs:
Bodyweight 49.5 kg (109 lbs)
SQ 82.5 kg (182 lbs)
BP 67.5 kg (149 lbs)
DL 110 kg (243 lbs)
Now that my gym has moved to the new building with even more strong toys, there’s really no way those numbers won’t go up. Unless I decide to suddenly become a wimp. Yeah, no. LOL2016 RX Member of the Year & March 2015 Member of the Month
https://www.instagram.com/sunny52kg/
https://granitesupplements.com/ideva...ate.php?id=127
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05-26-2019, 06:43 AM #147
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05-26-2019, 11:03 AM #1482016 RX Member of the Year & March 2015 Member of the Month
https://www.instagram.com/sunny52kg/
https://granitesupplements.com/ideva...ate.php?id=127
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05-26-2019, 03:01 PM #149
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