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Thread: Member PRs

  1. #106
    MUSCLEHEAD Bencher's Avatar
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    Best pr's. Deads 712x1 squat 683x1 bench 485x1.
    Those were meet lifts. Single ply gear, which I never learned to use properly.
    Gym lifts, bench 550x1(shirt touch and go, no bounce) squat 720x1(single ply suit, but was just above parallel. Best dead was the 712 at meet.
    this was in 02'
    I dont bench anymore. Squats have always been my weakness. May go to 500 for 5 these days. Deads, just started doing them again in February. Hit a easy single today for 650x1. Moved a little slow, but felt good.

  2. #107
    BARBARIAN BROTHER Diabetic Muscle's Avatar
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    Quote Originally Posted by Bencher View Post
    Best pr's. Deads 712x1 squat 683x1 bench 485x1.
    Those were meet lifts. Single ply gear, which I never learned to use properly.
    Gym lifts, bench 550x1(shirt touch and go, no bounce) squat 720x1(single ply suit, but was just above parallel. Best dead was the 712 at meet.
    this was in 02'
    I dont bench anymore. Squats have always been my weakness. May go to 500 for 5 these days. Deads, just started doing them again in February. Hit a easy single today for 650x1. Moved a little slow, but felt good.
    I feel ya on the being weak at squat and single ply gear. What kind of gear were you using?

  3. #108
    MUSCLEHEAD Bencher's Avatar
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    Inzer gear. Blast shirt, basic squat. . Tried the max dl but never felt comfortable.

  4. #109
    STRONGMAN Bryan Hildebrand's Avatar
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    bencher, you are doing the MHP event right? what kind of number are you shooting for there?

  5. #110
    BARBARIAN BROTHER Diabetic Muscle's Avatar
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    Quote Originally Posted by Bencher View Post
    Inzer gear. Blast shirt, basic squat. . Tried the max dl but never felt comfortable.
    haha none of that shit is comfortable. I had my suit and briefs on the other night and it compressed a nerve on my thigh. Whole leg went numb mid rep. I couldn't get that shit off quick enough.

  6. #111
    OLYMPIAN BEAST MODE's Avatar
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    Off season PRs:

    475 dead
    750 rack pull
    315x6 bb row
    315x20 squat
    130x5 or 6 db incline
    110x6 seated db press

    These are the ones I'm proudest of. Next off season I want to break into the 500s and hopefully pass up 550 on deads before next prep, and I want an 800 rack. Would be nice to squat 405x10 also, and handle 150s on incline for reps since that's as heavy as the dbs go at my gym.

  7. #112
    GYM RAT Sieve's Avatar
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    Bench: 400lbs x2
    Squat: 550lbs x 5
    Deadlift 570lbs x 2

  8. #113
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    Quote Originally Posted by tjoe View Post
    was all this at one meet or different times?
    The bench and squat were in the gym, the deadlift was in a meet.
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    Last edited by obama493; 03-21-2011 at 02:38 PM.

  9. #114
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    [QUOTE=Bryan Hildebrand;1377814]bencher, you are doing the MHP event right? what kind of number are you shooting f
    Thinking mid 7's. But would really like to hit that 800.
    Anything over 712 will be a new pr. Started deadlifting february again just for this meet. Feels great trying to get strong again!

  10. #115
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    Quote Originally Posted by Diabetic Muscle View Post
    haha none of that shit is comfortable. I had my suit and briefs on the other night and it compressed a nerve on my thigh. Whole leg went numb mid rep. I couldn't get that shit off quick enough.
    A sometimes training partner of mine uses Titan, is also sponsored by them. Gary Pamplin(hold several world records in Masters) he loves there stuff. If I get to where I am needing a suit, I will go with them this time.

  11. #116
    BARBARIAN BROTHER Diabetic Muscle's Avatar
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    Quote Originally Posted by Bencher View Post
    A sometimes training partner of mine uses Titan, is also sponsored by them. Gary Pamplin(hold several world records in Masters) he loves there stuff. If I get to where I am needing a suit, I will go with them this time.
    That's what I use. Super quality stuff, and Ken Anderson in DFW is great to deal with. All my stuff has come from him and no com plants. Just wished I lived closer to DFW so I could train at a real powerlifting gym because wearing and training in gear by yourself is brutal.

  12. #117
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    Quote Originally Posted by Diabetic Muscle View Post
    That's what I use. Super quality stuff, and Ken Anderson in DFW is great to deal with. All my stuff has come from him and no com plants. Just wished I lived closer to DFW so I could train at a real powerlifting gym because wearing and training in gear by yourself is brutal.
    We are 30 monutes east of Dallas. But not really a powerlifting gym. But do the best with what we have.

  13. #118
    OLYMPIAN s2h's Avatar
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    my PR's...all at age 23...so a while ago...bench 454..raw nothing but a t-shirt and shorts..not even wrist wraps..at 198lbs..dead 600x1...dont really remember my squat max..but i do remember doing 495x15...in training....i dont flat bench,dead or back squat anymore...

  14. #119
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    Quote Originally Posted by s2h View Post
    my PR's...all at age 23...so a while ago...bench 454..raw nothing but a t-shirt and shorts..not even wrist wraps..at 198lbs..dead 600x1...dont really remember my squat max..but i do remember doing 495x15...in training....i dont flat bench,dead or back squat anymore...


  15. #120
    ASC Pro Strongman Ryan Bracewell's Avatar
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    Here are my too most recent PR's




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