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Thread: HST Your view?
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02-10-2009, 02:51 PM #1
HST Your view?
After reading the FST-7 thread, I would like to know Your thoughts on this one.
I just began with it yesterday.
More info at:
http://www.hypertrophy-specific.com/hst_index.html
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02-10-2009, 02:58 PM #2
I've done my share of HST years ago and I actually liked the system very much. However, I found it to become quite boring after a few months, and I was craving some variation.
But the system's solid - progression is the key no matter what you call the system.
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02-11-2009, 04:12 AM #3
Thx Nic
Gonna give it a try for the next couple of months.
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02-11-2009, 07:39 AM #4
hey mallorca good luck with HST
i really want to try this program even if it is just for a little while, however my training partner is very scepticle
....let us all know your results it would be good to hear
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02-11-2009, 11:46 AM #5
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