Margaret Negrete's training journal for Master's Nationals

**magsmalone** · 02-10-2010, 04:06 PM

I am back after a brief bout with bilateral carpal tunnel in my wrists after Nationals. After anti-inflamatories, injections and physical therapy, I am back on track and ready to ramp up for Master's Nationals. I decided to start a journal to help keep me on track...so let the transformation begin!

**Aaron Singerman** · 02-10-2010, 04:19 PM

Originally Posted by magsmalone

I am back after a brief bout with bilateral carpal tunnel in my wrists after Nationals. After anti-inflamatories, injections and physical therapy, I am back on track and ready to ramp up for Master's Nationals. I decided to start a journal to help keep me on track...so let the transformation begin!

Hey Margaret! I'm sorry to hear about your injury! I hope you and Scott are doing well otherwise!

**sassy69** · 02-10-2010, 04:24 PM

Hey Marageret! Glad to see you on the path to "healed" and gettign ready to kill it this year!

**Suzanne** · 02-10-2010, 04:26 PM

Great to see you journaling here

Glad you on the mend and ready to hit it hard

**Aaron Singerman** · 02-10-2010, 04:31 PM

Will you guys be at the AZ Pro show?

**SallyAnne** · 02-10-2010, 04:57 PM

Hey, Miss brick abs!

**magsmalone** · 02-12-2010, 12:17 AM

Hey all! Thanks very much for the warm welcome. It is always good to know that others share the passion. Scott and I have been working hard at our day jobs so we will not be able to get to the Phoenix Pro or the Arnold. At this point we are doing good just to make it to the gym ourselves. Scott is up to 205 and looking and feeling good. I have my weight up to 133. Today was an off day for me so I just did a little cardio on my new eliptical (which I love) and went for physical therapy on my wrists. I am having them injected one more time tomorrow just for good measure. I'm thinking that by Monday I will be golden! Everybody keep on pushing on!

**magsmalone** · 02-12-2010, 12:28 AM

I wish we were going. How about you guys? Are you going to Ohio for the Arnold? I just love to go to get charged! How is Amy? When is she competing?

**magsmalone** · 02-12-2010, 12:34 AM

Originally Posted by Suzanne

Great to see you journaling here

Glad you on the mend and ready to hit it hard

Thanks girl! I see you are still hitting it hard.

**magsmalone** · 02-12-2010, 12:36 AM

Originally Posted by sassy69

Hey Marageret! Glad to see you on the path to "healed" and gettign ready to kill it this year!

I will give it my hardest push this year! Thanks for the support.

**magsmalone** · 02-12-2010, 12:41 AM

Originally Posted by SallyAnne

Hey, Miss brick abs!

HA! You are funny. The Abs usually hibernate in the winter but it seems like there was not much off season this year. It's already time to crank it up again.

**Aaron Singerman** · 02-12-2010, 12:56 AM

Originally Posted by magsmalone

I wish we were going. How about you guys? Are you going to Ohio for the Arnold? I just love to go to get charged! How is Amy? When is she competing?

I'm going to the Phoenix show by myself... But Amy is competing at the Arnold Am fitness (assuming she stays on her diet). It's going to be a busy year! I'm glad to hear you all are well... I'm up to 275... And I'm 99% sure I'm going to the branch Warren classic this summer.

**tammyp** · 02-12-2010, 05:56 AM

glad to see you journaling here! ill be following!

**wildcat22** · 02-12-2010, 07:26 AM

I love this girl!! She is a great role model for the sport!! She has two girls a husband works full time at a High Stress job and still can put it togeather for a show!!