Results 31 to 45 of 59
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02-21-2010, 08:39 PM #31
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02-21-2010, 09:42 PM #32Live Free, Train Hard
New-Man Nutrition
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02-21-2010, 09:46 PM #33
I drink 5 liters of water per day each with a serving of xtend or chained out because i like the taste and i find it more beneficial than a diet drink.
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02-21-2010, 10:02 PM #34
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02-21-2010, 10:07 PM #35
ive found i have held size and grown better using 10-15g p1hr pre meal each meal every day!
Live Free, Train Hard
New-Man Nutrition
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02-21-2010, 10:08 PM #36
Im with Triple H on this one.. Pro/Carb (Usually Waxy Maize) Pre Workout
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02-22-2010, 12:53 AM #37
Before with 10 grams of creatine and a full teaspoon or a little more of beta alanine. Don't ask for the science behind it. I like it, and it's been helping me get stronger
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02-22-2010, 11:35 AM #38
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02-22-2010, 12:28 PM #39
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02-22-2010, 07:55 PM #40
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02-23-2010, 04:10 AM #41
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02-23-2010, 04:18 AM #42
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02-23-2010, 05:12 AM #43
i've had mixed thoughts on this. but i remember reading about how beneficial then can be intra workout because they do not require much if any blood to be broken down and absorbed. so it will not pull away from your pump like drinking a shake mid workout would. i could be totally wrong on this. so if someone knows more on the digestion of bcaas please elaborate haha
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02-23-2010, 11:58 AM #44
Well if you were wanting to get some BCAA here is the deal of the day from Prosource.net. Its 4g of BCAA in a 1:2:1 ratio and has about 125 servings per container and is like $17
http://www.prosource.net/content/art...Light-Special/
But if ya want it you gotta hurry up because you only have 12 hours left for the deal.
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02-23-2010, 12:19 PM #45
So who to believe or who not ! who is right who is not who is full of shit and who is not . this argument is going no where. ..
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