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03-10-2009, 06:44 AM #1
Creatine, stiffness and muscle pain
I have been having on and off back pains for over 15 years but I dont know if its a coincindence or if its the creatine but when ever I add creatine I seem to be in more pain and more stiff than usual. Anybody else get this or is it just me?
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03-10-2009, 02:02 PM #2
You should drink a lot of water when taking creatine, are you?
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03-10-2009, 02:14 PM #3
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I tried creatine for a couple of months, held more muscle size from the water, but lost some definition. I just didn't see the point of creatine after awhile.
I try to stay in the best shape possible year round, no time for creatine as I never bulk or compete.
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03-10-2009, 04:21 PM #4
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03-10-2009, 04:39 PM #5
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maybe you're just fucked up
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03-10-2009, 05:26 PM #6
Yeah, maybe your right, I am just fucked up. Oh well life go's on.
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03-10-2009, 05:29 PM #7
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