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Thread: Dead lift!
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04-29-2009, 09:42 PM #121
Just to chime in on this issue, I heard a piece of advice once concerning this very issue. I was being schooled about the importance of keeping my arm straight and making sure that I don't try to move the weight at all with my bicep. I was told that as I was setting up, to make sure my arm is straight by flexing my tricep nice and hard. You need your arm straight to really flex the tricep well, so your arm should be straight and you should be ready to go.
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04-30-2009, 12:02 AM #122
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04-30-2009, 01:02 AM #123
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Word. Excellent advice.
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05-01-2009, 03:13 AM #124
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