Bob Chic claims he solved Toneys Flat Issue

[jimmy.b.]

I hate bob chic

lmao!

[charlie]

Really, Toney should be kissing Bob's feet.
I mean, what does Dave know about contest prep?
I'm surprised Bob isn't the most sought after guru in the industry.

[mr.genetics]

I also agree with the rest of you when I think that Toney should have been higher, however Bob Chic hasn't discovered shit since the last time he sat on the can.

[andyb101]

Toney's body looks better at night...............the same was true with my physique when I competed............. Given that fact, for morning/early afternoon prejudging, Toney needs to get up earlier to get 3-4 meals in him. Remember, at his height, if he doesn't have time to "fill out" (not necessarily eat like a pig), he can appear a little flat. Having said that, this lineup also was alot more difficult than the OLYMPIA lineup. I thought Toney should have been no worse than 3rd at this show.

why didnt he get up early and get those extra meals in then?,if i knew i could get $100,000 for eating a couple more meals i would of got up early so why didnt toney

[raylove]

Toney's body looks better at night...............the same was true with my physique when I competed............. Given that fact, for morning/early afternoon prejudging, Toney needs to get up earlier to get 3-4 meals in him. Remember, at his height, if he doesn't have time to "fill out" (not necessarily eat like a pig), he can appear a little flat. Having said that, this lineup also was alot more difficult than the OLYMPIA lineup. I thought Toney should have been no worse than 3rd at this show.

yea dude i started carbing up for my show on a thurs using daves diet and i needed to stay up the whole night fri night carbing up til prejudging cuz my body was soaking up everything so quick!!!!!

toney did look better too at night i think it should have gone kai/branch tony victor!!!!

[tiramisu]

So how do you play it?

Look great for the morning and fade at night or look good in the morning and improve into the night.

I've never really understood these contests. It seems like the real contest is the prejudging and the the evening is almost entirely just a show.

Everyone seems to want to look their best for the show but the judges seem to have generally made their decisions in the morning.


How does this work from a strategy perspective?

[raylove]

well prejudging is actually the judging so yes you need to look better for judging than the night show however if there is a problem most guys can fix it by then but its too late so yes thats how most stories turn out but i say look good for prejudging by filling out if you're on the keto diet but just scale back on the carbs a bit after the prejudging so you dont spill over but if you dont look as good at night it wont hurt you as bad as if you show up like that at prejudging. its not that hard, its just hard to find out how your own body will react to foods time etc...

[Wiry Pyruvity]

victor was ahead of Kai after prejudging....

[esplendido]

Toney needs bigger arms and calves to break into the top 3. He has tall man's disease in that respect. Otherwise, he's awesome!

[Wiry Pyruvity]

see how he hits his front double bi? he scrunches down, leaning back slightly...you think it would be better if he postured tall?

[BuffGuy]

So for the Olympia this year, im guessing TOney has to wake up early and carb up sooner? I hope this works id like to c him top 6 again

[Kev]

toney said exactly what dave posted above straight after the arnold in an interview with dan and bob. Bob merely agreed with what toney was saying... watch the replay on bb.com to see how this got into bob's head