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  1. #31
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    If you want to put on some size I would save my money on some of those sups and add some stake into my diet every day! Eat food whenever you can to put on size, hold back on the shakes and processed food.

  2. #32
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    Quote Originally Posted by Mike Rodrigues View Post
    oddest first post ever, lol

    Welcome!!
    LOL, gotta make the first post memorable. I'm a Pp Rep, so a few of the guys probably recognize me, I'm kind of a big deal. Plus I know Jason, we've talked on the phone a few times whenever he orders products. This guy knows his stuff and wants to know everything about a product before he uses it.

  3. #33
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    Quote Originally Posted by Rattbones View Post
    If you want to put on some size I would save my money on some of those sups and add some stake into my diet every day! Eat food whenever you can to put on size, hold back on the shakes and processed food.
    well that is true as i do feel fod is more anabolic than shakes due to release of the aminos and nutrients yet, im pretty sure protein powder is cheaper than chicken breast per gram of protein, boneless skinless for me is aorund$2/lb and i have to eat 1/2lb of chicken to get 40g protein, while two scoops of elite gourmet is less than $1 for 50g protein.........

    also as a fulltime student shit aint easy to cook it all and im not looking to compete jst look bigger than all the lil punkass kids in my gym. LOL
    so all good things in time, if i can only be 210ish until i get a career rolling then so be it
    Live Free, Train Hard
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  4. #34
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    Quote Originally Posted by Rucker View Post
    LOL, gotta make the first post memorable. I'm a Pp Rep, so a few of the guys probably recognize me, I'm kind of a big deal. Plus I know Jason, we've talked on the phone a few times whenever he orders products. This guy knows his stuff and wants to know everything about a product before he uses it.
    last i checked quality control is some grreat shit! i might as well do my research before i do anything right? nothing wrong with that
    Live Free, Train Hard
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  5. #35
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    Quote Originally Posted by Jason Newman View Post
    last i checked quality control is some grreat shit! i might as well do my research before i do anything right? nothing wrong with that
    Call me anytime buddy

  6. #36
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    huh? ok im officially confused?
    Live Free, Train Hard
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  7. #37
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    Quote Originally Posted by Jason Newman View Post
    huh? ok im officially confused?

    shake it off Jay, refocus, lol
    Confucius say...
    A ripped guy who eats a pizza, then does an hour of cardio is still ripped.
    A fat guy who eats a pizza, then does an hour of cardio is still fat.

  8. #38
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    Quote Originally Posted by Jason Newman View Post
    huh? ok im officially confused?
    wow you have a schmooe

  9. #39
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    nah Jim aint no schmoe, hes legit just has that oregon sense of humor LOL
    he forgot to say no homo, or as mike likes to say Extra homo
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  10. #40
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    I just cant get comfortable with the underhand grip on BB rows. Whats the next bodypart you're smashing.

























    Extra homo, lololol
    Confucius say...
    A ripped guy who eats a pizza, then does an hour of cardio is still ripped.
    A fat guy who eats a pizza, then does an hour of cardio is still fat.

  11. #41
    FREAK Jason Newman's Avatar
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    TOMORROW IS BACK AGAIN gotta stretch my rotator cuff a lil more before chest so i moved chest to tues
    Live Free, Train Hard
    New-Man Nutrition

  12. #42
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    Quote Originally Posted by Jason Newman View Post
    nah Jim aint no schmoe, hes legit just has that oregon sense of humor LOL
    he forgot to say no homo, or as mike likes to say Extra homo
    I meant if you had questions about products man, this ain't no date offer...

  13. #43
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    Quote Originally Posted by Jason Newman View Post
    TOMORROW IS BACK AGAIN gotta stretch my rotator cuff a lil more before chest so i moved chest to tues
    Hows your shoulder doing bro?
    Confucius say...
    A ripped guy who eats a pizza, then does an hour of cardio is still ripped.
    A fat guy who eats a pizza, then does an hour of cardio is still fat.

  14. #44
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    doing much better, FOR ALL OF YOU OUT THERE THAT DONT STRETCH THAT WAS THEWHOLE ISSUE, MY ROTATOR CUFF HAD 50% OF NORMAL ROM I STRETCHED IT AND THE STRENGTH IS COMING BACK

    ok so back to the log,
    back day was normal except i had so much energy from N2kts and the sustain alpha doses that i did 4 sets of 12-15 of deads at 365 which is nuts for me! they were rack deads but pin was set below my Knees!

    chest day i couldnt go heavy yet due to shoulder so i started with hammer strength decline, got a great pump, moved onto decline flies in freemotion machine out f instinct started a giant set of Decline hammer, fre motion flies and then flat bench machine and OMG that was one of the best chest workouts to date, but i wasnt dead tired, i liked it and may have to stay of inclines for awhile.... i liked it

    today had shoulders, but had an issue with N2KTS today , first time its happened took i full scoop on VERY empty stomach due to interview timing, and in about 5-10min got this weird punched in the diaphram feeling, wanted to vomit instantly, i didnt but man it sounded like heaven it lasted about 15min and then i was cool but o shit was that weird and scary, any ideas on how to avoid that one guys?
    Live Free, Train Hard
    New-Man Nutrition

  15. #45
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    Quote Originally Posted by Jason Newman View Post
    doing much better, FOR ALL OF YOU OUT THERE THAT DONT STRETCH THAT WAS THEWHOLE ISSUE, MY ROTATOR CUFF HAD 50% OF NORMAL ROM I STRETCHED IT AND THE STRENGTH IS COMING BACK

    ok so back to the log,
    back day was normal except i had so much energy from N2kts and the sustain alpha doses that i did 4 sets of 12-15 of deads at 365 which is nuts for me! they were rack deads but pin was set below my Knees!

    chest day i couldnt go heavy yet due to shoulder so i started with hammer strength decline, got a great pump, moved onto decline flies in freemotion machine out f instinct started a giant set of Decline hammer, fre motion flies and then flat bench machine and OMG that was one of the best chest workouts to date, but i wasnt dead tired, i liked it and may have to stay of inclines for awhile.... i liked it

    today had shoulders, but had an issue with N2KTS today , first time its happened took i full scoop on VERY empty stomach due to interview timing, and in about 5-10min got this weird punched in the diaphram feeling, wanted to vomit instantly, i didnt but man it sounded like heaven it lasted about 15min and then i was cool but o shit was that weird and scary, any ideas on how to avoid that one guys?
    You gotta eat bro, N2KTS doesnt fuck around, eat, then wait 30 min, take it, then in 30 min train, keep your fluids up
    Confucius say...
    A ripped guy who eats a pizza, then does an hour of cardio is still ripped.
    A fat guy who eats a pizza, then does an hour of cardio is still fat.

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