5'7" 236lbs 20yrs old

**UriahMcGee** · 04-07-2010, 02:33 AM

My name is Uriah McGee i am the 2009 Teen Nationals champion these are my last offseason pics before i started dieting i have a show june 5th and then jr. nationals june 18th...i know i am not the leanest next offseason i plan to stay leaner though

**-BLP-** · 04-07-2010, 02:36 AM

what weight you will be at 30 yo. ?

**jaykay** · 04-07-2010, 02:39 AM

I'd say that your chest still needs more thickness, since it appears that your shoulders and especially arms overpower it in the very last pose. Triceps could also be bigger. Other than that, you look good for 20 y.o. What are you hoping to be on stage weight-wise? Like 205-210? Good luck at your shows.

**UriahMcGee** · 04-07-2010, 02:41 AM

Originally Posted by -BLP-

what weight you will be at 30 yo. ?

i have no clue...hopefully about 285 lol

**UriahMcGee** · 04-07-2010, 02:42 AM

Originally Posted by jaykay

I'd say that your chest still needs more thickness, since it appears that your shoulders and especially arms overpower it in the very last pose. Triceps could also be bigger. Other than that, you look good for 20 y.o. What are you hoping to be on stage weight-wise? Like 205-210? Good luck at your shows.

hoping for 210-212....if i get below 205 i may try and suck down to 198....i was 176 at prejudging of teen nationals so we will see

**SpeedoGuido** · 04-07-2010, 03:57 AM

You really put on some nice size. Good job!
How long have you been dieting?

**UriahMcGee** · 04-07-2010, 04:01 AM

these pics were from mid march....i am 2 weeks into my diet and i am down to about 228

**D_T** · 04-07-2010, 04:03 AM

I say train thru the first show and shoot for LH at the second.

**UriahMcGee** · 04-07-2010, 04:20 AM

Originally Posted by D_T

I say train thru the first show and shoot for LH at the second.

i definitely havent ruled that out...we wil just have to see how i am looking

**swoltup88** · 04-07-2010, 07:37 AM

Good luck at the Jr. Nats. Its nice to see some young guys doing national shows. I competed with u in Pittsburgh i won the college middleweights. I was planning on competing at the Jr. Nats but recently completely tore my right quad tendon. Personally thought u looked better than the dude that got the teen title stripped from him for being to old to compete in the teens.

**This Is War** · 04-07-2010, 07:43 AM

You definitely a big kid! Good luck with your prep!

**dusty hanshaw** · 04-07-2010, 08:47 AM

Good luck at Jr's. I will be there supporting my training partner and a few friends who are doing the same show.

If you don't mind giving a little background what kind of training program do you follow? Also what areas were your main focus since winning the Teen Nationals?

**chris250** · 04-07-2010, 09:50 AM

Really the only thing that looks weak is your chest...Everything else (for the offseason look) looks to be there..lots of thick muscle from the back side...I would say your going to end up a lightheavy, at jr.nats...I wouldnt worry about weight when coming down...just be ripped and you will do fine