Originally Posted by Grim Reaper Yeah i think i over indulge a bit then with 50g each serving pmsl will have to re-evaluate lol Thanks anyway pal. 50 grams is a bit much, too many carbs. I don't know why everyone talks about 1 TBS., 2 is the way to go. About 15 grams of fat.
CutlerAthletics.com CutlerNutrition.com
Originally Posted by Sandpig 50 grams is a bit much, too many carbs. I don't know why everyone talks about 1 TBS., 2 is the way to go. About 15 grams of fat. Yeah i know lol, but it was nice to put heaped spoons-full in my mouth. Must stop this though as im obviously taking in too many carbs as said.
Forum Rules
Subscribe to RX on YouTube!
Dave has built his reputation by helping others with his knowledge and experience.
Bookmarks