Plant antioxidants - meh. Completely unnecessary and may even damage dna. But they taste good so occasionally it's ok, I guess.
Originally Posted by babybull 200 grams a day split into two meals while on low carbs....works wonders for me. Plus they taste awesome! Ive read a few studies that say while on a low carb moderate fat diet..blueberies along with grapefruit can cause extra fat loss. This is what the guys are Scivation preach, but I hate grapefruit.. Blueberries are yummy though!
So we need BLUELYZE...
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