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Thread: What have you contributed?
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04-19-2010, 08:42 AM #16
Well I train in a gym that supports competitive bodybuilding,I did attend shows at various occasions.
I make sure to cheer someone up by giving compliments for their efforts in the gym if he/or she feeling beat up from all the dieting for a show.
I helped various people with setting up diets,and training stuff.
(only when they ask for it)
I do buy a bb mag on occasion..
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04-19-2010, 08:57 AM #17
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so being the site brat count as a service ?
fire away i can take it...
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04-19-2010, 09:33 AM #18
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04-19-2010, 10:07 AM #19
Every year for the last 7 years i drive to vegas for Mr,O with the wife and go to the meet and greet, press con and expo.
I work as trainer and nutrition consultant I have a fitness blog and a youtube channel that I have been putting together that deals with health and fitness and getting ready to start a podcast soon as well?
I buy MD,FLEX,Musclemag,Reps, Oxygen and fitnessRX for women (for the wife)
Also I make it a point to support some of our sponsors ALRI, SPEICES and BSN.
One last thing also myself I have decide to stop fucking around with my bodybuilding and plan on doing a contest sadly i think i need to enter as a masters 40 this year
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04-19-2010, 10:52 AM #20
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04-19-2010, 11:31 AM #21
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04-19-2010, 12:36 PM #22
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1. I attend most of the local and some big NY shows around (hopefully will get to NY Pro this year, fingers crossed)
2. Ive been to every show my best friend has competed in, making the trip to collegiate nationals with him in july as well as some other gym buddies shows.
3. I in no way consider myself an expert or anything close to it, but i do try to help people WHO ASK with their form or their training/dieting. Im not a fan of those guys in the gym who throw their advice on people.
4. Yeah i buy the random magazine ever so often if something catches my eye and i have a decent collection of bodybuilding dvds.
So i guess in ways I do all of the above, but I'd love to become more informed about the sport, especially nutrition and become certified eventually.
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04-19-2010, 12:44 PM #23
I have been thinking i should participate more i read a lot don't post as much
I try to go to local shows not as much as i would like only so much $ to go around
Definitely support my friends who compete or just train
Keep a journal here so people can see my training and progress pics on and off season
Try to offer advice on weight loss since that is how i got my start and also on building muscle
I rarely will offer suggestion at the gym unless asked but a couple young guys were doing squats so badly that i did have Chase go over and offer constructive criticism so they would not get hurt
I designed and update my trainers website and his FB page
Buy mags
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04-19-2010, 01:10 PM #24
due to the strict regimine of dieting and training for a show i promised my wife i would take 2010 off from competing. however, i am prepping 3 guys for thier first bodybuilding show and actually training with one of them 4 times per week.
each of these men have completly changed thier lives forever. lower bodyfat, lower cholestrol, lower blood presure and tons of confidence.
i share my knowledge with those that need / appreciate it and support all that compete.
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04-19-2010, 01:40 PM #25
I am a Personal Trainer trying to better peoples lives through exercise as well teaching them about PROPER diet and Nutrition. Clients range from bodybuilders to old folks just trying to stay healthy. I am going to attempt to do my 1st show come October at the ripe old age of 38. Which is more for personal gratification than anything else.
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04-19-2010, 01:46 PM #26
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04-19-2010, 02:01 PM #27
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04-19-2010, 03:16 PM #28
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04-19-2010, 03:24 PM #29
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04-19-2010, 03:34 PM #30
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i post on internet bodybuilding forums.
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