CALLING OUT The Carb-Killers! Grains For Optimal Fat-Loss & Muscle-Retention!

[Gaoshang Xiongshou]

I'm calling out Shelby and EVERYONE else that follows a similar dieting protocol. GET ON YOUR GAME FELLAS!!

And what if I refuse?

[Triple-H_2005]

I don't believe in CUTTING CALORIES EXCESSIVELY either, OR performing too much cardio activity. I believe that there is a precise FORMULA, and I have it mastered bro.

No. You believe that there's only ONE "best" way to get in shape. That's the height of hubris. The human organism is a little too diverse and complicated for any rational human being to believe that can be the case.

[Triple-H_2005]

And what if I refuse?

He'll point at you in a shirt with diagonal stripes, freeze you with his Jersey Stare and have someone take a pic so he can post it on his "I'm the Situation-brah" page.

[chris mason]

Ross,

Your last statement was the nail in your coffin. It is a physiological fact that one set standard will not work optimally for everyone. There is no arguing that point.

By the way, Shelby realizes that not everyone is the same and he tailors diets individually. My business partner is using Shelby as I type this, and he has been very happy with his services (which is PAYING for).

Anyway, you will get a LOT more in the long term by being a contributing member to a site like this. The tact you have chosen will get you nowhere.

Chris

[bert]

I'm calling out Shelby and EVERYONE else that follows a similar dieting protocol. GET ON YOUR GAME FELLAS!!

Calling everyone out to do what exactly?
Also, you are a pretty brave guido calliing out people over the net.
We are all still waiting to see a pic of your quads too.......

[bert]

Ross,

Your last statement was the nail in your coffin. It is a physiological fact that one set standard will not work optimally for everyone. There is no arguing that point.

By the way, Shelby realizes that not everyone is the same and he tailors diets individually. My business partner is using Shelby as I type this, and he has been very happy with his services (which is PAYING for).

Anyway, you will get a LOT more in the long term by being a contributing member to a site like this. The tact you have chosen will get you nowhere.

Chris

Amen!

[Triple-H_2005]

Ross,

Your last statement was the nail in your coffin. It is a physiological fact that one set standard will not work optimally for everyone. There is no arguing that point.

By the way, Shelby realizes that not everyone is the same and he tailors diets individually. My business partner is using Shelby as I type this, and he has been very happy with his services (which is PAYING for).

Anyway, you will get a LOT more in the long term by being a contributing member to a site like this. The tact you have chosen will get you nowhere.

Chris

If you read his "I'm calling out Shelby" thread, you'll know that he believes bodybuilding is about "tearing one another down so you're always on your A-Game"...

Frankenberry there never grew up. He's still under the impression that it's cool to be the playground bully.

[Triple-H_2005]

Calling everyone out to do what exactly?
Also, you are a pretty brave guido calliing out people over the net.
We are all still waiting to see a pic of your quads too.......

I'm calling out EVERYONE to take some brah-tastic clubbin' pics and post them with their pics of drunken cruise man-cuddling with their brah in the cabin!

[Chris Pearce]

I don't believe in CUTTING CALORIES EXCESSIVELY either, OR performing too much cardio activity. I believe that there is a precise FORMULA, and I have it mastered bro.

That's funny... I've never heard his name tossed around when people are discussing diet gurus... which pros use your diet?

[Gaoshang Xiongshou]

Ross,

Your last statement was the nail in your coffin. It is a physiological fact that one set standard will not work optimally for everyone. There is no arguing that point.

By the way, Shelby realizes that not everyone is the same and he tailors diets individually. My business partner is using Shelby as I type this, and he has been very happy with his services (which is PAYING for).

Anyway, you will get a LOT more in the long term by being a contributing member to a site like this. The tact you have chosen will get you nowhere.

Chris

..except banned.

[hulk7510]

I'm doing a photoshoot for my company in a few weeks, I'll reveal my general dieting protocol then.

become a sponsor with your bullshit products of this site.bro.your sales pitch fucking sucks balls!!!!!!!!!!!!!!!!

[Chris Pearce]

Calling everyone out to do what exactly?
Also, you are a pretty brave guido calliing out people over the net.
We are all still waiting to see a pic of your quads too.......

[Triple-H_2005]

..except banned.

Please don't ban this clown...he hasn't broken any rules, and Goodrum has disappeared. It's been SO long since the board had a whipping boy that we could ALL enjoy crapping on!

[Ross Erstling]

..except banned.

Oh let's calm down now, I haven't broken any rules, while in fact OTHER members clearly have.

I'm here to contribute my perspective, you are all WELCOMED to respond with your own.

[Gaoshang Xiongshou]

Please don't ban this clown...he hasn't broken any rules, and Goodrum has disappeared. It's been SO long since the board had a whipping boy that we could ALL enjoy crapping on!

I will not. I have been told not to.

Oh let's calm down now, I haven't broken any rules, while in fact OTHER members clearly have.

I'm here to contribute my perspective, you are all WELCOMED to respond with your own.

That was for your benefit. Now you know... I have my eyes on you.

Borrowed time, Ross... you are on borrowed time. When does it run out? You will let me know.