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Thread: new diet?
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05-17-2010, 04:42 PM #1
- Join Date
- Mar 2010
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new diet?
coming off a lean bulk, quite lean, can see upper set of abs. cleaned diet up, and just started on a low carb diet. i am loosing fat, and i know people say dont change what isnt broken. however looking to get leaner, and have noticed fat loss slowing. just wondered of anyone could suggest a diet?keto?carb cycling?etc. if so are they an expanatory articles?
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05-17-2010, 06:19 PM #2
Are you doing any cardio?
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05-18-2010, 10:54 AM #3
- Join Date
- Mar 2010
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- Rep Power
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yes. a couple of short runs (1.5/2mile)a week before breakfast, 20 mins cross trainer twice a week after workout, and usually one short swim like 30 lengths.
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