Quote Originally Posted by BIG SEAN ANDROS View Post
Does your avatar make you want to have a mix-in with HMF?
You have 3 herniated disks? Ever thought about not going back all the way when you deadlift. You're essentially hyperextending your back and placing all that pressure on your lower disks. You are not working your lower back past the upright position. You will be in a serious situation in ten years if you don't correct that.