2010 NPC Contra Costa - Random pictures :-)

[whtan20]

check musclecontest.com

[Mikiko]

More pics, including Allmax customer and Teen Overall Winner Jeremy Buendia.

Contra Costa 2010.jpg

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IMG_2185.jpg

[neofarq]

Josh Wade won the Overall men's, hes been competing in the contra for the last few years, he looked good as a heavyweight but as far as I'm concerned, lightheavy Jeremy patterson had him beat on coditioning. Check out Jeremy Patterson, kid looked sick, peeled and perfectly proportioned.

Here is the link to the pics:

http://gallery.musclecontest.com/ind...&contest_id=14

[Mikiko]

Yes, Jeremy looked GREAT! :-)

I'm excited to show Nevada some love!!!

I'll be with LANA'S EGG WHITES at the Nevada State Championship in Reno, NV on 6/5. We'll have lots of egg whites to sell! And yummilicious samples, too!!! YAY!!!

[toddbz]

Does Daniel Koyama even compete anymore?

[Mikiko]

Does Daniel Koyama even compete anymore?

I don't know Daniel...is he from the San Francisco Bay Area?

[Mikiko]

I'm hoping to make it to the NPC LA and I usually go to the San Fran show. Things are up in the air right now but definitely! I'm bummed to miss the Contra this year- its such a long run since the end of last season to get things rolling again around here! I really enjoy all of the Jon Lindsay shows, and anything Ed Corney shows up for is just cool in my book. He is, by far, one of the classiest points of the BB industry!

Yay! I will be at the SF show for sure :-) I love Ed Corney, he is the sweetest!!! I forgot to take a picture with him this time, and I was sitting right next to him! argh.

Good Lord! She is a Superstar in the making.

She looked amazing and I wish I had her muscles!!! I can't wait to see if she will compete this weekend at the Cal!!!!!

[TPT]

Oh, I'm so sad you don't like the choc pb. it is my favorite!!!
I also looooove the strawberry!

I mix the strawberry with ground chia seed to make a protein pudding. It is DELICIOUS, especially when you can afford to put in a bit of pureed strawberry!!!

Allmax also just released an Isoflex RTD last week in Vanilla and Chocolate. It is very tasty and retails at about $3 at the stores. I believe you can buy them at www.victorysupplements.com, and receive 1000g free glutamine when you do.

you are such a rep. : )

how do you make that pudding?

[Mikiko]

you are such a rep. : )

how do you make that pudding?

hehe. I love Allmax! I started off as total Allmax groupie...first with a love affair with Waferpro bars (I ordered cases of it for my snack cube at work) and then it progressed from there....

You can purchase ground chia seed (Salvia columbariae, but I have also seen Salvia hispanica) in health food stores or online. It is usually found in the supplement section. They are very high in Omega-3s, and are supposed to be a better source than flax seed. Chia seeds have a mucilagenous substance, and when soaked in water, turn into a firm, gelatinous mass. This is thought to protect the seed embryo from dessication, though I haven't had a chance to read about the exact biological function. The ratio of seed to water is 1:9. This gel can be used as a tasty, healthful, and natural low-calorie food extender. In addition to being a great source of Omega-3's, chia seeds also help regulate blood sugar.

To make the pudding, you can make the chia gel, and mix in a scoop of your favorite whey powder. One tablespoon of ground chia seed is about 60 calories. I use about a teaspoon mixed with about 4 fl oz of water, then stir in my powder. The gel forms in a matter of minutes, and will keep for a few days in the fridge. I mix a batch of the pudding and eat them in place of my evening shake for a delicious dessert!

[flexingtonsteele]

Josh Wade won the Overall men's, hes been competing in the contra for the last few years, he looked good as a heavyweight but as far as I'm concerned, lightheavy Jeremy patterson had him beat on coditioning. Check out Jeremy Patterson, kid looked sick, peeled and perfectly proportioned.

Here is the link to the pics:

http://gallery.musclecontest.com/ind...&contest_id=14

yea i looked at the pics, i thought the LHW winner should have won the overall.

But IMO the female overall winner looked best in the whole show.

[toddbz]

I don't know Daniel...is he from the San Francisco Bay Area?

He's won that show a few times
But yes, he's from the Sacramento area