Eric Lilliebridge and Stan Efferding training!

**chris mason** · 05-25-2010, 10:34 PM

This is a COOL video! To be clear, my company sponsors Eric, not Stan (although I love Stan and would sponsor him in a second).

**Barrett** · 05-25-2010, 10:43 PM

sad thing with ben going up against stan at the O. he's going to get absolutely annihilated.

**chris mason** · 05-25-2010, 10:46 PM

Lol, trust me, Stan is just an amazing strength athlete. He is not even near peak in that video. They are just ramping up. Eric is quite the athlete in his own right. He is just over 20 and has competition raw squats and deadlifts of 800+ lbs.

**BuffGuy** · 05-25-2010, 10:47 PM

He should start training for world strongiest man.. instead of focusing on bodybuilding contests.

**chris mason** · 05-25-2010, 11:34 PM

He's actually focusing on both powerlifting and bodybuilding at different times of the year. He enjoys them both and is good enough to be one of the very best in one, and have turned pro in the other. WTF is wrong with that, and WTF is wrong with you for making such an ignorant statement?

**MiamiMadePunk** · 05-25-2010, 11:41 PM

I know stan can do at least 3 more reps for all of his lifts.

**Franz'Kaiser' Beckenbauer** · 05-25-2010, 11:55 PM

those pause squats at the end are very serious

**MiamiMadePunk** · 05-25-2010, 11:59 PM

Originally Posted by Franz'Kaiser' Beckenbauer

those pause squats at the end are very serious

agreed.

**AWN2004** · 05-26-2010, 12:02 AM

Originally Posted by chris mason

Lol, trust me, Stan is just an amazing strength athlete. He is not even near peak in that video. They are just ramping up. Eric is quite the athlete in his own right. He is just over 20 and has competition raw squats and deadlifts of 800+ lbs.

There is a Youtube video of Eric hitting an 800lb dead. I saw that video a while ago and I think the kid wasn't even 20 yet. That still is one of the most impressive things I've seen. I think he just played with 600lb and 700lb to warm up. He made it look VERY easy.

**MiamiMadePunk** · 05-26-2010, 12:07 AM

Originally Posted by AWN2004

There is a Youtube video of Eric hitting an 800lb dead. I saw that video a while ago and I think the kid wasn't even 20 yet. That still is one of the most impressive things I've seen. I think he just played with 600lb and 700lb to warm up. He made it look VERY easy.

you were saying:

**ironstudent** · 05-26-2010, 12:32 AM

Fuckin Stan is a beast.

**JAM** · 05-26-2010, 12:52 AM

How can legs that "small" be so strong?

**chris mason** · 05-26-2010, 11:26 AM

If you squat properly for powerlifting the power comes more from your hips, glutes, and hams relative to a bodybuilding squat. In addition, it is CNS adaptation. Finally, his legs are actually pretty darn big.