Gail Auerbach Trains Legs 3 Weeks from the 2010 NPC Jr Nationals!

**huge285** · 05-28-2010, 05:20 PM

Gail Auerbach Trains Legs 3 Weeks from the 2010 NPC Jr Nationals! Check out as Mike Liberatore pushes Gail through a brutal leg workout!

IAGailAuerbachLegs5-10_FirstFrame.jpg

http://www.rxmuscle.com/videos/iatra...nationals.html

**2hot4u** · 05-28-2010, 05:43 PM

good job gail!!!

**Swiper** · 05-29-2010, 08:16 AM

Nice.

**Suzanne** · 05-29-2010, 11:16 AM

Keep pushing it WILL all come together!

**Ibarramedia** · 05-30-2010, 10:38 AM

Great job. Keep working hard!

**GirlyMuscle** · 05-30-2010, 10:44 AM

Awesome video! Good job Gail. Big difference from the other video with you and Suzanne.

Hey, speaking of which, Dave, where's the video of Suzanne and Gail doing legs off season?

**HammerStrength12** · 05-30-2010, 11:01 AM

Like those front squats. I was just bitching in the training forum about how nobody does them properly anymore lol

**The Prodigy** · 05-31-2010, 11:23 AM

GirlyMuscle,
Dave thought the offseason video was not very polished looking so we chose not to post it.

**The Prodigy** · 05-31-2010, 11:24 AM

HammerStrength,
I used to have the worst time not dropping my elbows down and keeping the bar in place. My trainer got me focused on looking up and picking a spot to focus on and feeling how low I go and that seemed to help me!

**Melissa** · 05-31-2010, 01:44 PM

Great video, Gail! Good luck in the rest of your prep, and I look forward to seeing how it all comes together at Jr. Nationals!

Oh, and P.S., I grew up in Palatine...lived there until I was 15.