pre-contest diet...need some help.

[phil263]

i have been dieting now for about 5 weeks, and i have about 10 weeks to go before my show. im 5'9", 31 years old. i weight 170, and im about 8% maybe 10% bf. and heres my diet
meal 1: 8 egg whites, 4 slices of turkey bacon, and a half a cup of oats.
meal 2: 6-8oz of lean meat(usually chicken, tuna or extra lean beef)1/2 cup of brown rice or 4-6oz of sweet potato. 1 cup of greens.
meal 3: 6-8oz of lean meat, 3/4 cup of brown rice or 8oz sweet potato, 1 cup of greens.
workout time, with some no explode or something equal.
meal 4 or postworkout: 2 scoops of whey protein, and 3/4 cup of oats.
meal 5: 8oz of lean meat , 1 cup of greens, and 1 serving of natural peanut butter.
meal 6: either 1 cup of cottage cheese and 1 serving of peanut butter or protein shake(with 40g of protein)with 1 serving of peanut butter.

well theres my diet. and im not on any ph's or any of the sort. and now heres my concern. i started taking clen 6 days ago. only 40mcg a day in the morning, then im going straight to my cardio(no more than 30 minutes). and in only 5 days i went from 175 to 170. lost a lb a day. and im worried if this keeps up, ill start to loose alot of muscle mass. should i change something, maybe more fat in between meals?? drop the clen till im maybe 6 weeks out from the show?? well any help would be greatly appreciated. thx.

[Die4Mass]

clenbuteral isnt going to cause you to loose muscle. Run the stuff all the way through the show. i started taking clen 5 wks out from my show and now im 1wk out and plan on using it all the way through. in no way is it going to make you lose muscle.

[phil263]

ok thx die4mass. I just havent experienced anything like clen before. Should i in a couple of weeks up the dosage some? or stay at 40mcg?

[Die4Mass]

ok thx die4mass. I just havent experienced anything like clen before. Should i in a couple of weeks up the dosage some? or stay at 40mcg?

well yes i think that would be wise to up the doseage. the body gets used to the effects of clen pretty quickly so upping the dosage every week is what i have done. i wont tell you how high im up to right now, but just know that clen is very effective at higher dosages.

[phil263]

ok, thx again for all your help.