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Thread: Zack khan injured
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06-10-2010, 04:40 PM #1RX MEMBER
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Zack khan injured
two detached tendons on both knees
Story On FlexOnline
http://www.flexonline.com/news/1269Last edited by maximusmac; 06-10-2010 at 04:41 PM. Reason: added link
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06-10-2010, 04:40 PM #2FREAK
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Nooooooooooooooooooooooooooooooooooooooooooooooooo oooooooooooooooooo!!
"He's the creator. Without him many of us wouldn't be here today. "
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06-10-2010, 04:41 PM #3OLYMPIAN
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Eck... detached tendons in both knees? Sounds painful.
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06-10-2010, 04:49 PM #4Legend
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fuck
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06-10-2010, 04:49 PM #5RX MEMBER
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he's not going to be able to walk for six to eight weeks, DAMN! that just blows donkey balls. I hate to say it but with all the talk about the high dosing of AAS anyone else think this could have played a role or is he just over training legs way to much, or was it a genetic weakness. I'm not knocking the guy cause I was looking forward to seeing him on stage.
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06-10-2010, 04:50 PM #6Super Moderator
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OUch.
"The only way you can hurt the body is not use it. Inactivity is the killer and, remember, it's never too late."
~Jack Lalanne
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06-10-2010, 04:52 PM #7RedCon1
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Dude...
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06-10-2010, 04:59 PM #8RX MEMBER
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Oh man! That's messed up! It also sounds like a long and difficult recovery. What can you do when BOTH of your knees are injured? crossword puzzles? I guess some guys in wheelchairs still train.
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06-10-2010, 05:02 PM #9MUSCLEHEAD
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This makes double bass drumming quite difficult. He needs like the reverse of the kit the drummer for Def Leppard plays.
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06-10-2010, 05:05 PM #10Legend
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Originally Posted by magsmalone
everything besides legs... if you have a decent imagination.
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06-10-2010, 05:12 PM #11RX MEMBER
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the only question i have is how much was he hack squating??? geeezz it must have been ridiculous
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06-10-2010, 05:19 PM #12OLYMPIAN
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this sucks... I hope that he has a good recovery.. Guy is a freak.. I know it doesnt matter at this point, but I would hope that he wasnt loading the rack up end to end after 8 weeks of no leg training..
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06-10-2010, 05:43 PM #13RX MEMBER
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Considering the article stated he had only done light leg extensions the past 8 weeks and this was the first time he trained them, I doubt he was over training legs. Originally Posted by maximusmac
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06-10-2010, 05:45 PM #14RX MEMBER
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That SUCKS!!!!
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06-10-2010, 05:50 PM #15RX MEMBER
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That is really too bad...I give any bodybuilder all the respect in the world when theyr able to hold it together mentally after something so tragic...I dont know that I could
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