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Thread: Current Pics :
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06-15-2010, 03:12 AM #1
Current Pics :
Done a short clean up diet and dropped some weight.Thinking of possibly competing at back end of the year after a little rest ( Shoulder injury ) Hasnt been the best offseason thus far due to the injury,so debating as to leave competing this year....
Sitting around 215 in the pics @ 5 feet 6.....
How much to come off ? I dont feel like im carrying a ton of heavy fat,but still a long way from contest shape....
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06-15-2010, 03:12 AM #2
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06-15-2010, 03:45 AM #3
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amazing body bro, as long as the shoulder is alright i would try looking into a show, thick fucking back!!! lol best of luck
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06-15-2010, 04:33 AM #4
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06-15-2010, 04:50 AM #5
I am going to hit you up and find out what the hell you did to that shoulder. Good Lord.
Skip
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06-15-2010, 05:15 AM #6
Hi Skip ! The Shoulder injury just kind of "Crept" up on me.Started hurting a little and just got worse Been trying to train around it,but gonna have to bite the bullett and take some time out ! Plan is July out of Gym with some Physio / massage on it and maybe some Anti Inflammitories.If no better will get an MRI and see whats going on in there.Cant train Delts,Chest properly and starting to affect Back and Bicep training also
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06-15-2010, 12:55 PM #7
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