Results 1 to 14 of 14
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06-16-2010, 03:44 PM #1
lifting weights with your eyes closed
I´ve been lifting weights with me eyes closed , except deadlift and squat, for some reason my repetitions get slower but the workout feels good, anybody else done this.
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06-16-2010, 03:54 PM #2
Lay off the crackpipe bro
I might try this out tomorrow!
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06-16-2010, 04:10 PM #3
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I do it sometimes, feel great at least
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06-16-2010, 04:15 PM #4
I've been doing and although it might be all mental i feel like it goes deeper in the muscle and since I'm doing DC, I can really control the negative. I'm gonna keep doing it til it doesn't work anymore, but it's one of those mind/body connection things I guess.
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06-16-2010, 05:09 PM #5
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06-16-2010, 05:24 PM #6
i think you can get a better mind muscle connection this way cause your focused on the muscle and the movement...i think a blind person could have a sick mind muscle connection because they would have to feel instead of see the exercise
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06-16-2010, 08:27 PM #7
Watch your range of motion in a mirror for mind muscle connection.
Don't worry, your eyes won't bug out. - That's why your closing them BTW.
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06-16-2010, 09:35 PM #8
Lately I've been jerking off with my eyes closed. Has anyone else tried this? I feel I get a better "sexual connection"!
Sorry but i had to
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06-16-2010, 09:50 PM #9
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06-17-2010, 07:03 AM #10
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I do it a lot.
Some stuff you can't though obviously.
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06-17-2010, 08:00 AM #11
all the time. and if you are using the miror for a mind/muscle connection, you are probably using it to watch yourself when you walk by, check your hair, look at chicks. mirrors are a waste of gym $$.
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10-26-2019, 05:10 AM #12
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10-26-2019, 11:00 AM #13
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Make sure to not get clocked by a swinging pulldown bar, then you'll have your opportunity and in a hospital room to keep them shut in a coma in icu for awhile
Last edited by Poker face Ace; 10-26-2019 at 11:01 AM.
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10-26-2019, 08:19 PM #14
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