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  1. #1
    RX MEMBER melohh's Avatar
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    Default Adderllin/Forged Burner log

    So i have taken Adderllin a bunch of times and it works really well for me. Always have energy and always get good work outs.

    I decided i wanted to try to stack adderllin with forged burner because i have heard good things about taking both of them together. today i took the burner for the first time. i am going to alternate between the burner and adderllin.

    i took 1 cap of the burner around 430. ran a couple of errands first before going to the gym. a half hour later i felt the effects. it was definitely a different affect than adderllin. i actually felt really weird like i was on some kind of drug and definitely had no appetite.

    when i got to the gym, i had TONS of energy and banged out an hour of cardio and really worked up a sweat.

    tomorrow will be an adderllin day, plus i have a long day ahead of me.

    my first impression of the burner:
    Pros: great appetite suppressant
    a lot of energy
    powerful thermogenic
    Cons: felt a little weird when i first took it, a dizzy kind of feeling maybe, hard to explain
    gave me an uneasy feeling in my stomach later in the day

    today was only the first day and first time i took it so it may affect me differently in the days to come. i am definitely going to continue using this along with adderllin.

    For breakfast: Myoplex packet
    Lunch: Some pieces of chicken, fish, peppered steak (we went to a buffet)
    Dinner: Sausage & peppers.. couple of scoops of peanut butter

    Right now i weigh 129 lbs.

    Will report back tomorrow!

  2. #2
    RX MEMBER melohh's Avatar
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    Default Adderllin/Forged Burner log

    So i have taken Adderllin a bunch of times and it works really well for me. Always have energy and always get good work outs.

    I decided i wanted to try to stack adderllin with forged burner because i have heard good things about taking both of them together. today i took the burner for the first time. i am going to alternate between the burner and adderllin.

    i took 1 cap of the burner around 430. ran a couple of errands first before going to the gym. a half hour later i felt the effects. it was definitely a different affect than adderllin. i actually felt really weird like i was on some kind of drug and definitely had no appetite.

    when i got to the gym, i had TONS of energy and banged out an hour of cardio and really worked up a sweat.

    tomorrow will be an adderllin day, plus i have a long day ahead of me.

    my first impression of the burner:
    Pros: great appetite suppressant
    a lot of energy
    powerful thermogenic
    Cons: felt a little weird when i first took it, a dizzy kind of feeling maybe, hard to explain
    gave me an uneasy feeling in my stomach later in the day

    today was only the first day and first time i took it so it may affect me differently in the days to come. i am definitely going to continue using this along with adderllin.

    For breakfast: Myoplex packet
    Lunch: Some pieces of chicken, fish, peppered steak (we went to a buffet)
    Dinner: Sausage & peppers.. couple of scoops of peanut butter

    Right now i weigh 129 lbs.

    Will report back tomorrow!

  3. #3
    IFBB Pro wildcat22's Avatar
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    I use both and love them. One thing I did notice I sweat alot on the days I use adderllin!! But my workoluts are great!!

  4. #4
    RX MEMBER melohh's Avatar
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    okay so before i tell you all about day 2, i just want to go a little more into detail about myself and my diet within the past couple of months. i am 5'3 and 20 years old.

    SUPPLEMENTS
    ultimate woman vitamins (every day)
    fish oil (every day)
    evening primrose oil (every day, especially during TOTM)
    dandelion root & uva ursi (when i'm bloated during TOTM)
    guggulsterones to increase thyroid output (4 twice a day=50mg)

    for the past couple of months i've been trying to run keto but when my cheat day comes, they turn into cheat DAYS or cheat WEEK, so instead of keto it's really just been a low carb diet, which is still good. now i am really doing my best and so far i've been doing really well.

    btw, lartinos is my guru so everything i know i learned from him lol.

    DAY 2
    breakfast 9:30-1 adderllin and a myoplex lite packet (the myoplex packet i had yesterday was also lite) by 10 i was feeling very much awake and focused and 10:30 i started to get REALLY warm.

    lunch 12:15- chicken, beef stew, tuna salad, hard boiled egg (a little bit of everything but small portion)

    3:15- started to slow down, took 2nd adderllin

    snack 6:15- myoplex lite pre-made drink

    pre-workout 7:30- couple of spoons of peanut butter (nature's promise)

    dinner 11:00- 2 turkey burgers, 1 piece of low fat american cheese on each with a little bit of sugar free ketchup (1g), couple of pieces of asparagus

    WORKOUT
    2 miles on the track (jogging, sprinting and some other agilities)
    then went to the gym and worked arms, another half hour of cardio on elliptical

    adderllin definitely kept me running throughout the day. the thermo effects when working out are insane. i didn't take the second one too late either so i don't think i will have trouble sleeping. i'm getting a bit tired now.

    hopefully i covered everything today!
    ALSO, regarding the burner-- i did not have any trouble sleeping last night.

    back to the burner tomorrow.

  5. #5
    RX MEMBER melohh's Avatar
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    okay so before i tell you all about day 2, i just want to go a little more into detail about myself and my diet within the past couple of months. i am 5'3 and 20 years old.

    SUPPLEMENTS
    ultimate woman vitamins (every day)
    fish oil (every day)
    evening primrose oil (every day, especially during TOTM)
    dandelion root & uva ursi (when i'm bloated during TOTM)
    guggulsterones to increase thyroid output (4 twice a day=50mg)

    for the past couple of months i've been trying to run keto but when my cheat day comes, they turn into cheat DAYS or cheat WEEK, so instead of keto it's really just been a low carb diet, which is still good. now i am really doing my best and so far i've been doing really well.

    btw, lartinos is my guru so everything i know i learned from him lol.

    DAY 2
    breakfast 9:30-1 adderllin and a myoplex lite packet (the myoplex packet i had yesterday was also lite) by 10 i was feeling very much awake and focused and 10:30 i started to get REALLY warm.

    lunch 12:15- chicken, beef stew, tuna salad, hard boiled egg (a little bit of everything but small portion)

    3:15- started to slow down, took 2nd adderllin

    snack 6:15- myoplex lite pre-made drink

    pre-workout 7:30- couple of spoons of peanut butter (nature's promise)

    dinner 11:00- 2 turkey burgers, 1 piece of low fat american cheese on each with a little bit of sugar free ketchup (1g), couple of pieces of asparagus

    WORKOUT
    2 miles on the track (jogging, sprinting and some other agilities)
    then went to the gym and worked arms, another half hour of cardio on elliptical

    adderllin definitely kept me running throughout the day. the thermo effects when working out are insane. i didn't take the second one too late either so i don't think i will have trouble sleeping. i'm getting a bit tired now.

    hopefully i covered everything today!
    ALSO, regarding the burner-- i did not have any trouble sleeping last night.

    back to the burner tomorrow.

  6. #6
    PENCILNECK
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    guggulsterones?

    They work good?

    I have seen them in a few fatburners and didnt know they effected the thyroid.

  7. #7
    RX MEMBER melohh's Avatar
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    i am taking them because i am coming off of t3.



    Guggul Human research studies
    Guggul (Commiphora mukul) potentially ameliorates hypothyroidism in female mice.
    Phytother Res. 2005 Jan;19(1):78-80.
    The efficacy of guggul, the gum resin of Commiphora mukul in regulating hypothyroidism was evaluated in female mice. In addition to estimating serum levels of thyroxine and triiodothyronine, hepatic 5' monodeiodinase, hepatic glucose-6-phospatase and lipid-peroxidation (LPO), the activities of the anti-oxidative enzymes, superoxide dismutase (SOD) and catalase (CAT), were investigated. While 6-n-propyl-2-thiouracil (PTU, 10.00 mg/kg/d for 30 days) induced hypothyroidism in mice, as evidenced by a decrease in thyroid hormone concentration and in hepatic 5'D-I activity, simultaneous administration of guggul (200 mg/kg/d for 30 days) reversed this effect, indicating its potential to stimulate thyroid function. Although in PTU treated animals a marginal increase in hepatic LPO was observed, when simultaneously treated with guggul, it was decreased. A parallel increase in the activity of endogenous antioxidants, SOD and CAT, in the latter group indicated the safe and antiperoxidative nature of guggul. These findings suggest the possible use of guggul in the amelioration of hypothyroidism.

  8. #8
    RX MEMBER melohh's Avatar
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    sorry i did not report back yesterday, it was a long night.

    DAY 3
    breakfast- myoplex lite packet
    lunch- turkey sausage & then some peanut butter (nature's promise)
    workout chest & 40 min cardio on elliptical
    took burner (1 cap) 45 minutes before my workout. did not feel as crazy as the other day, but definitely felt a little dizzy and the thermo effect was again insane.
    dinner- spinach, asparagus & 2 turkey burgers 1 slice of low fat american cheese on each, sugar free ketchup

  9. #9
    RX MEMBER melohh's Avatar
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    sorry i did not report back yesterday, it was a long night.

    DAY 3
    breakfast- myoplex lite packet
    lunch- turkey sausage & then some peanut butter (nature's promise)
    workout chest & 40 min cardio on elliptical
    took burner (1 cap) 45 minutes before my workout. did not feel as crazy as the other day, but definitely felt a little dizzy and the thermo effect was again insane.
    dinner- spinach, asparagus & 2 turkey burgers 1 slice of low fat american cheese on each, sugar free ketchup

  10. #10
    RX MEMBER melohh's Avatar
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    DAY 4

    so today i took a day off from stimulants completely.

    breakfast- myoplex lite packet
    lunch- chicken with avocado
    pre-workout- peanut butter
    dinner- tuna

    did a very quick workout today-back & 20 min cardio.
    my body definitely needs a day to rest, plus i was on a boat and in the sun all day.

    this weekend i will also be taking a rest from stims & will only be working out tomorrow.

    monday will be an adderllin day and i will get back into the routine.

  11. #11
    RX MEMBER melohh's Avatar
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    DAY 4

    so today i took a day off from stimulants completely.

    breakfast- myoplex lite packet
    lunch- chicken with avocado
    pre-workout- peanut butter
    dinner- tuna

    did a very quick workout today-back & 20 min cardio.
    my body definitely needs a day to rest, plus i was on a boat and in the sun all day.

    this weekend i will also be taking a rest from stims & will only be working out tomorrow.

    monday will be an adderllin day and i will get back into the routine.

  12. #12
    MUSCLEHEAD lartinos's Avatar
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    Let us know how taking a break on the stims made you feel.

    This is an admin approved banner.


  13. #13
    BEARER OF TRUTH "Rodz"'s Avatar
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    Whats up, seems like you eat so little, but i keep forgeting youre 129 lbs lol, how do you feel taking the day off stims
    Confucius say...
    A ripped guy who eats a pizza, then does an hour of cardio is still ripped.
    A fat guy who eats a pizza, then does an hour of cardio is still fat.

  14. #14
    NOVICE blondie_bombshell's Avatar
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    Quote Originally Posted by Mike Rodrigues View Post
    Whats up, seems like you eat so little, but i keep forgeting youre 129 lbs lol, how do you feel taking the day off stims

    Even at 129 it is not enough food. Unless thats a jar of PB..

  15. #15
    RX MEMBER melohh's Avatar
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    Quote Originally Posted by Mike Rodrigues View Post
    Whats up, seems like you eat so little, but i keep forgeting youre 129 lbs lol, how do you feel taking the day off stims


    Yeah I know I eat like a bird I never have a big appetite. I am trying to eat more during the day even if it's just a little.

    I haven't taken stims since friday. I know tomorrow when I take Adderllin I will be bouncing off the walls! I will definitely get a good work out tomorrow.

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