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  1. #16
    IFBB Pro Bodybuilder JuanDiesel's Avatar
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    Quote Originally Posted by hulk7280 View Post
    lookin really good.. I think ur lat spread could b better..looks like ur rolling ur shoulders to far forward.. Try keeping them back a little more
    thanks i'm deff working on my posing i will have it right come september...

  2. #17
    RX MEMBER djharris26's Avatar
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    Quote Originally Posted by JuanDiesel View Post
    Thanks everyone for compliment.. I took those at the gym today i have a pic i took last sat not as lean but got my wheels
    looking good! so big you busted a damn hole in the ceiling!

  3. #18
    MUSCLEHEAD BigBilly's Avatar
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    Quote Originally Posted by juandiesel View Post
    dave handles my cycle i believe that it is posted on his question and answer under the precontest cycle
    thats interesting

    Quote Originally Posted by shredstack View Post
    wow, i am not sure any other competitor would even answer that question. You are a really patient guy to address that.
    i agree...

  4. #19
    NOVICE
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    Quote Originally Posted by Sandpig View Post
    Good luck. Your delts are looking huge in that RDB.
    x 2 really sick delts

  5. #20
    NOVICE gmta99's Avatar
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    looking large

  6. #21
    IFBB Pro Bodybuilder JuanDiesel's Avatar
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    Quote Originally Posted by BigBilly View Post
    thats interesting



    i agree...
    The guy is curious i pointed him in the direction to go... or he can hire Dave which is better...

  7. #22
    IFBB Pro Bodybuilder JuanDiesel's Avatar
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    Quote Originally Posted by Aaron Singerman View Post
    Looking good Bro!
    hey Aaron looking good yourself keep up the good work...

  8. #23
    BARBARIAN BROTHER R_U_Red_D's Avatar
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    Looking great and keep grinding bro, but lose the socks, not a good look

  9. #24
    MUSCLEHEAD lartinos's Avatar
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    Good for you bro!

    This is an admin approved banner.


  10. #25
    IFBB Pro Bodybuilder JuanDiesel's Avatar
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    Quote Originally Posted by R_U_Red_D View Post
    Looking great and keep grinding bro, but lose the socks, not a good look
    Lmao!

  11. #26
    IFBB Pro Bodybuilder JuanDiesel's Avatar
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    Quote Originally Posted by NYC BIG MIKE View Post
    Looking good Juan.
    thanks bro!

  12. #27
    RX MEMBER
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    damn Juan. moving up to supers. congrats on the great gains. delts are looking crazy. keep us posted as you diet down!

  13. #28
    GYM RAT Miles_Dyson's Avatar
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    Jesus F'ing christ! What do you need 10 weeks for? You guys know what you are doing, but I would say you are @ a damn good starting point. I don't know squat about contest prep though, so take it FWIW.

    Did you start "tightening up" the diet leading up to these 10-weeks-out pics? Or did you maintain this condition throughout your offseason?

  14. #29
    BARBARIAN BROTHER
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    Lean for 10 weeks out! Pace yourself man, you're going to be inside out shredded in 3 weeks! LOL

  15. #30
    GYM RAT Carlos's Avatar
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    Looking good man. Big and lean as usual.

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