Results 1 to 3 of 3
Thread: Green Onions
-
07-23-2010, 04:55 AM #1
- Join Date
- Apr 2009
- Posts
- 740
- Rep Power
- 39806
Green Onions
Ok, so I have incorporated Green onions (chopped) with my greens on my contest diet to add flavor....I am puzzled because on a recent bag I purchased it claimed that there is 1.5 grams of fat in each 2 oz serving, however, when I look up the nutrition value online, it says zero fat....
Aren't green onions a vegetable? Does anyone else diet with them for contests? Please let me know your thoughts...
Thanks..
-
07-23-2010, 08:51 AM #2
I use them extensively and consider them a "free" food....don't even count them.
-
07-23-2010, 03:40 PM #3
- Join Date
- Apr 2009
- Posts
- 740
- Rep Power
- 39806
would you also consider a garlic clove free too?
Bookmarks