My 3 year transformation. First show to now.

**MattyH7688** · 08-02-2010, 05:43 PM

My first show I literally did 4 types of diets in about 7 weeks and was so clueless what to do lol. I opened my big mouth about doing a show and did it.. I won both my teen classes though lol. I competed every year since so havent had a real long offseason. I saw my old pics and was actually kinda shocked compared to now. I actually gained 20lbs of muscle in the last year of stage weight too. I really just started to get to learn my body over the last year or so and am now working with a trainer(phil hernon) for the first time ever to monitor my offseason and precontest plans.
2007: 175lbs.. 19 years old

2010: 196lbs 22 years old

**norway power** · 08-02-2010, 07:16 PM

Great stuff bro, thats all hard work right there. What do you attribute to your gains? Great delts

AVBG · 08-02-2010, 07:17 PM

wow.. that's almost like a completely different person!!!!!!

**MattyH7688** · 08-02-2010, 07:19 PM

Originally Posted by norway power

Great stuff bro, thats all hard work right there. What do you attribute to your gains? Great delts

heavy lifting and consistency.. honestly, since my first show I got hooked. I pretty much made it my life and didnt miss a single meal or workout since then.I stopped "partying"(tough being a college kid) and really changed my lifestyle completely bodybuilding oriented. I really gave it everything I got these last few years.

Originally Posted by AVBG

wow.. that's almost like a completely different person!!!!!!

hahah I know