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Thread: Weird Tales of Da Strongman
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06-24-2011, 04:47 PM #2206
what was the trivium song?
will have to look for lamb of god too
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06-24-2011, 04:48 PM #2207
In Waves.....add that to your playlist immediately! Think I'll listen to it now...
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06-24-2011, 04:50 PM #2208
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06-24-2011, 04:52 PM #2209
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06-24-2011, 04:54 PM #2210
Fuck yeah it is! I just put the shit on repeat and have a constant adrenaline rush. It's one of those where you can't even blink because your eyes are so wide open and your skin is crawling.
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06-24-2011, 05:11 PM #2211
good song for training
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06-24-2011, 05:17 PM #2212
The new Gojira single is fucking epic too!
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06-24-2011, 06:24 PM #2213
just the opening makes that song epic
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06-25-2011, 12:23 PM #2214
well just read about a couple changes for the comp.... truck pull will now be a truck drag and we are starting an hour earlier, in the hottest part of the day! hooray me....
oh and a minor dining change....friday will be meg o' malleys and sunday will be dinner at scot's on fifth
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06-30-2011, 06:24 PM #2215
http://thelifeofastrongman.blogspot....est-would.html
lockouts 225, 245, 275
press 215, 185, 155, 135, 115, 95 6 reps each
dumbbell side raise 15x15 5 sets
reverse grip press 225x5, 275, 315, 335
pushdowns 50x15 6 sets
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06-30-2011, 06:36 PM #2216
That's ok dude...you've got just over 2 weeks to snap out of it. You will when it gets closer.
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06-30-2011, 07:17 PM #2217
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06-30-2011, 08:09 PM #2218
If you're feeling anything like I did as far as just being beat to shit in my last 2-3 weeks of prep, you will be fine on the day of the comp. I fucking hated every second of that shit during those weeks.
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06-30-2011, 08:19 PM #2219
yeah this is about normal. only day that matters is comp day
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06-30-2011, 08:21 PM #2220
For real man!
I must see you alone in my dwessing woom wight after the show.
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