Results 2,236 to 2,250 of 2586
Thread: Weird Tales of Da Strongman
-
07-05-2011, 01:36 PM #2236
will do that....
-
07-05-2011, 01:53 PM #2237
Helps if you make sex noises while you're doing it, then record it and send it to your dudebros...no homo.
-
07-05-2011, 02:01 PM #2238
i could video it and post on youtube
-
07-05-2011, 02:08 PM #2239
Excellent! It wouldn't be weird at all.
-
07-05-2011, 02:10 PM #2240
oh no not at all
-
07-05-2011, 02:12 PM #2241
a lil clutch to get everyone moving
-
07-05-2011, 02:18 PM #2242
That's a good morning tune...not too heavy, but not lame either.
-
07-05-2011, 02:19 PM #2243
just enough rock to make you roll
-
07-06-2011, 03:05 PM #2244
http://thelifeofastrongman.blogspot....and-tight.html
smith lockouts 205x3, 225, 245, 275
smith press 225x5, 215x5, 205x5, 185x5, 135x8 3 sets
smith rows 135x10 5 sets
reverse grip incline 315 5 singles
pushdowns 50x25 4 sets
elliptical 20 minutesLast edited by robert da strongman; 07-06-2011 at 03:08 PM.
-
07-06-2011, 03:08 PM #2245
Nice! Throwdown is excellent for the gym playlist!
-
07-06-2011, 03:09 PM #2246
i actually wanted to find hellbent on war....that was the song that got me going
-
07-06-2011, 03:33 PM #2247
I like this one...
And I found this one last night...new single from Trivium. Enjoy!
-
07-06-2011, 03:54 PM #2248
great songs!
-
07-06-2011, 04:07 PM #2249
The new Trivium is going to be fucking epic! August 9...
-
07-06-2011, 04:08 PM #2250
most definitely!
need some new heavy music to listen to
Bookmarks