Results 2,311 to 2,325 of 2586
Thread: Weird Tales of Da Strongman
-
07-23-2011, 05:17 PM #2311
-
07-24-2011, 04:59 AM #2312
You make the farmers walk look like a piece of cake! Way to go, dude!! Did you give your body a week off to rest, or is it right into the next one?
"The gym is one of life's best arenas for building the toughest of men. Not because you learn to experience success, but because you've been forced to accept failure and identify your flaws."
-
07-24-2011, 05:05 AM #2313
I know a few assholes you could punch if you wanna add some more to your list... maybe it will help you feel better?
We all have issues, but you have the right attitude... it could ALWAYS be worse. I try to remind myself of that every single day or anytime I have something to whine about.
How old are your kids and where do they live that you can't see them?"The gym is one of life's best arenas for building the toughest of men. Not because you learn to experience success, but because you've been forced to accept failure and identify your flaws."
-
07-24-2011, 11:24 AM #2314
-
07-24-2011, 11:26 AM #2315
-
07-24-2011, 12:30 PM #2316
You're totally right... get it out of your system and then be thankful for what you DO have!
Oh wow, teenagers... that's a rough age to begin with, let alone to be so far from their dad. I'm sorry to hear that...Last edited by stephaniewicked; 07-24-2011 at 12:30 PM.
"The gym is one of life's best arenas for building the toughest of men. Not because you learn to experience success, but because you've been forced to accept failure and identify your flaws."
-
07-24-2011, 02:13 PM #2317
-
07-25-2011, 02:18 PM #2318
so very fine....
-
07-25-2011, 02:43 PM #2319
http://thelifeofastrongman.blogspot....irt-cheap.html
lockouts on smith machine 135 and 185 5 reps, 205 and 225 3 reps, 245 and 275 1 rep---this one was rough to get
smith press 225 rest paused 7 reps total
dumbbell clean and press 75, 95, 110, 120 1 rep each arm---nothing says strong like pressing with one arm the weight that somebody is bench pressing with 2!!
reverse grip incline on smith 135, 185, 225 5 reps, 275x3, 315 3 singles
pushdowns 50x20 5 sets
elliptical HIIT 20 minutes ----did 6 minutes walking reverse 13 walking forward and the final minute a sprint backwards. was brutal and burning my quads. hope this helps for the sled pull.
-
07-25-2011, 04:10 PM #2320
I'm suprised to see you jumping back into training so quick. What's next for you?
Last edited by crashcrew56; 07-25-2011 at 04:11 PM.
High Rep is for pussies- SisterSteel
www.jakkedhardcore.com
-
07-25-2011, 04:32 PM #2321
-
07-25-2011, 08:25 PM #2322
-
07-26-2011, 05:03 PM #2323
http://thelifeofastrongman.blogspot....ke-you-go.html
front squat 135, 185 x5, 225x3, 2245,2and 305x1 -- 305 is a nice pr for me.
romanian deads 405x2 5 sets
power squat machine facing in 720x8 5 sets
leg press 540x50 reps
elliptical 20 minutes HIIT level 5Last edited by robert da strongman; 07-26-2011 at 05:42 PM.
-
07-26-2011, 05:16 PM #2324
Looks like a solid lift, and congrats on the PR. Your legs must have been smoked after that set on leg press
High Rep is for pussies- SisterSteel
www.jakkedhardcore.com
-
07-26-2011, 05:54 PM #2325
thanks...yeah my legs are trash right now
Bookmarks