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  1. #16
    GYM RAT dtay1990's Avatar
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    Hey Gina, I just wanted to thank you again for your encouraging words at the Oklahoma. Your influence has further inspired me to succeed and perform 100% when it seems physiologically impossible to push harder. Anyways, you looked beautiful and I look forward to seeing you again sometime in the future!

  2. #17
    IFBB Pro GINA DAVIS's Avatar
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    Hi there David!

    Well, that is outstanding to hear! You, my friend, have a bright, bright future in the sport if you so choose. Thank you for the nice words & I look forward to seeing you on stage again. I'm a fan!!!

    G

  3. #18
    OLYMPIAN The Big Sexy's Avatar
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    Welcome to RX

  4. #19
    OLYMPIAN ~gymdiva~'s Avatar
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    Quote Originally Posted by GINA DAVIS View Post
    diva: Hi doll! Awww, thanks but I would never want anyone to beg for such a thing! lol! You're sweet. Thanks for the arm compliment. While competing, I would use substantial weight for sets of 10-12. These days, it's more about maintaining so moderate to light weight for higher reps. Thanks again and I wish you all the best!
    G

    thank you Gina! and omg I had totally forgotten about this pic...I took this with you at 05 nationals in ATL...we were going to redo it and my camera died...hahahaha...I'll have to try catching you at another show sometime and we'll redo it
    Attached Images Attached Images

  5. #20
    NPC Bodybuilding Competitor 2hot4u's Avatar
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    Gina, do you find that since the recent information of the oklahoma state is trying to make it where if you "look" like a bodybuilder they can investigate you has caused alot of people to not want to be a competitor anymore? That is truly sad and i hope that they just worry about the true criminals that are killing people or robbing banks etc. It is only going to add to the down fall of the sport. I guess everyone should just wear long sleeves and pants when out of your house?? lol

    what is your insight on all of this and does it contribute to your discision to not return to the stage?

  6. #21
    IFBB Pro GINA DAVIS's Avatar
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    Diva: OMG! That is hilarious! Yes ma'am, retake is in order!

    2hot: I have been asked that before & I can honestly say that I haven't seen a decline in gym participation with the purpose of intense weight training or for competitions. I train at THE hardest hardcore gym in OKC so the people there are a bit impervious to the drama & keep their nose to the proverbial grindstone. The recent events have in NO way swayed or influenced my decision to hang up my posing suit. That decision was made long before... Thanks for your question!
    G

  7. #22
    GYM RAT
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    WHERE HAVE YOU BEEN!!! I so miss you!

  8. #23
    IFBB Pro GINA DAVIS's Avatar
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    muscles_1976: Hello dollface!!! Still doing my thing in OKC. Miss you too!!!!! Must catch up asap!

  9. #24
    RX MEMBER Steph Orr's Avatar
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    Gina you are stunning, I hope you will grace the stage again someday. I have a couple of questions for you. Off season, how many sets & reps do you typically do? When contest dieting are you a ketoholic,or consuming low or moderate carbs? Oh yeah how about cheat meals during contest dieting? What are they or do you have any?

  10. #25
    IFBB Pro GINA DAVIS's Avatar
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    Hello Steph! Thank you very much...likewise honey!!! Offseason, I typically do 4 sets of 10. Contest dieting, my body responds better to carb-cycling...i.e...150, 100, 75, back to 150. They fluctuate of course as conditioning comes along but you get the picture. No cheat meals unless I hold a flat look for too long which rarely happens. IF I am allowed a cheat meal, it is usually a 7oz filet, dry baked potato, green veggies, and one nice slice of CHEEEEEESECAKE!!! lol! Thanks for your questions and best of luck to you pretty girl!
    G

  11. #26
    PENCILNECK
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    That's a very interesting topic. But this field is still new to me. It will be grateful if you give me some
    more information about it. Thanks in advance.

    __________________
    Electric adjustable beds prices frame | Air adjustable bed mattress | Electric adjustable beds prices

  12. #27
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    Hello!
    This is Jaybee!
    Im new in this site!
    I hope I can have more friends here!
    That's a very interesting topic. But this field is still new to me. It will be grateful if you give me some
    more information about it.
    Just keep on posting Guys!
    Its nice to have you all Guys!
    Thanks!
    Good Luck!...

    Women's Jeans

  13. #28
    PENCILNECK
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    Dave mentioned on one of the episodes of NBR that you were on that you were probably one of the smartest people he knew, I was wondering what's your education background and how'd you do in academics?

    Another question, I know you work for ALR Industries, what is that like? How's the pay, in what capacity do you perform? Do you work full-time?

    __________________
    Annonces immobilier entre particuliers maison | Achat immobilier entre particuliers vente | Annonces immobilier entre particuliers

  14. #29
    PENCILNECK
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    Hi Gina,

    What is your off season training split.

    thanks

  15. #30
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    Hey Gina, I have seen you at some of the Oklahoma shows and I have to say you represent the sport very well. I can say the same thing about Sherry as well. Hope to meet you and get a pic at the next show!

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