Kai and his leg workout statement on FB.

[Piotr Rasputin]

Kai Greene Training legs later w/ Oscar & Rodrick. Last leg w/o Oscar had me squatting 500lbs for 20 reps and says we're going heavier today!!!



500 for 20 reps? WTF!

[Youngguns]

You mean that's a lot of weight for a lot of reps? Or it's just weird that it's high rep? High reps work better.

[Timbo89]

not unbelievable. I believe tom platz did 550 for 23 reps?

[Cunilangus]

not unbelievable. I believe tom platz did 550 for 23 reps?

I THINK it was an even 500 for 23. The difference being Platz probably weighed just over 200lbs. I'd like to see a vid of Kai using the form Platz did. Either way, fucking impressive.

[TigerUpperCut]

kai is pretty strong his legs are huge

[Warped]

Could be he did drop set or rest-pause to get 20 reps.

[hulk7280]

Could be he did drop set or rest-pause to get 20 reps.

no doubt in my mind kai can squat 500 lbs for 20 reps.. have u seen the mans quads? it looks he stole them from a horse.

[Youngguns]

^^ Precisely. His legs are GINORMOUS, it makes perfect sense that those tree trunks can take that much weight, guy is one of the largest in the world.

[Timbo89]

I THINK it was an even 500 for 23. The difference being Platz probably weighed just over 200lbs. I'd like to see a vid of Kai using the form Platz did. Either way, fucking impressive.

That's true that Platz had crazy form even while doing incredible ammounts of weight, he was definitely pretty sick

[This Is War]

Mike P taped a leg workout prior to the Arnold 2010 w/ Kai squating really heavy for his second DVD. Can't wait to see that shit!

[Piotr Rasputin]

You mean that's a lot of weight for a lot of reps? Or it's just weird that it's high rep? High reps work better.

That is a lot of weight for that many reps! I know he is toning up and the pros use high reps this close to the O, but with that amount of weight that is crazy!

Yes, Kai has some massive quads and obviously with some muscle endurance as well.

[Piotr Rasputin]

Could be he did drop set or rest-pause to get 20 reps.

I was thinking about this as well, but knowing Kai probably not.

[Wheels]

no doubt in my mind kai can squat 500 lbs for 20 reps.. have u seen the mans quads? it looks he stole them from a horse.

You do a disservice to Greene with this statement; Horses envy Greene's legs, lol.

[hulk7280]

I was thinking about this as well, but knowing Kai probably not.

why is that hard to beleive?

jose raymond did 405 for 30 reps.. and kai is a hell of alot bigger then jose.

[Mike Pulcinella]

Mike P taped a leg workout prior to the Arnold 2010 w/ Kai squating really heavy for his second DVD. Can't wait to see that shit!

Here is a preview of it...

http://videos.bodybuilding.com/watch...emption-part-4