stopping clen pre contest

[muscles_1976]

do you ladies drop your clen the week of a contest? if so when? when you start your carb up? when you start your diuretics? or just run it all the way thru?

[Suzanne]

no reason to stop clen

all the rest is dependent on where i am that week
will i have to completely deplete to make weight or not
lots of factors
once that week comes there is a general game plan but decisions are made hour to hour all based on what my body is doing

[muscles_1976]

seems like if I am not drinking tons of water while using clen I cramp pretty bad, add a diuretic to that...equals trouble lol

[s2h]

seems like if I am not drinking tons of water while using clen I cramp pretty bad, add a diuretic to that...equals trouble lol

take taurine it will stop the cramping....

[sassy69]

Generally unless something you're on is specific to the water manipulation, I'd probably keep everything the same thru the show.

RE: cramping - YES if you're going to run clen, taurine is a must! Clen inhibits it and causes cramping.

http://www.sciencedirect.com/science...aa45ea95d507d4