Results 1 to 5 of 5
  1. #1
    GYM RAT
    Join Date
    Mar 2009
    Posts
    135
    Rep Power
    481

    Default stopping clen pre contest

    do you ladies drop your clen the week of a contest? if so when? when you start your carb up? when you start your diuretics? or just run it all the way thru?

  2. #2
    FREAK Suzanne's Avatar
    Join Date
    Feb 2009
    Location
    Chandler, AZ
    Posts
    3,855
    Rep Power
    98803

    Default

    no reason to stop clen

    all the rest is dependent on where i am that week
    will i have to completely deplete to make weight or not
    lots of factors
    once that week comes there is a general game plan but decisions are made hour to hour all based on what my body is doing

  3. #3
    GYM RAT
    Join Date
    Mar 2009
    Posts
    135
    Rep Power
    481

    Default

    seems like if I am not drinking tons of water while using clen I cramp pretty bad, add a diuretic to that...equals trouble lol

  4. #4
    FREAK s2h's Avatar
    Join Date
    Feb 2009
    Location
    ironmaglabs.com
    Posts
    16,727
    Rep Power
    2148104

    Default

    Quote Originally Posted by muscles_1976 View Post
    seems like if I am not drinking tons of water while using clen I cramp pretty bad, add a diuretic to that...equals trouble lol
    take taurine it will stop the cramping....
    IronMagLabs 15% Off Coupon Code = s2h15

    IronMagLabs Bodybuilding Nutrition

  5. #5
    Super Moderator sassy69's Avatar
    Join Date
    Feb 2009
    Location
    Plate Junkie
    Posts
    9,334
    Rep Power
    2147858

    Default

    Generally unless something you're on is specific to the water manipulation, I'd probably keep everything the same thru the show.

    RE: cramping - YES if you're going to run clen, taurine is a must! Clen inhibits it and causes cramping.

    http://www.sciencedirect.com/science...aa45ea95d507d4
    "The only way you can hurt the body is not use it. Inactivity is the killer and, remember, it's never too late."
    ~Jack Lalanne



Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •