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  1. #1
    GYM RAT
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    Default stopping clen pre contest

    do you ladies drop your clen the week of a contest? if so when? when you start your carb up? when you start your diuretics? or just run it all the way thru?

  2. #2
    FREAK Suzanne's Avatar
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    no reason to stop clen

    all the rest is dependent on where i am that week
    will i have to completely deplete to make weight or not
    lots of factors
    once that week comes there is a general game plan but decisions are made hour to hour all based on what my body is doing

  3. #3
    GYM RAT
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    seems like if I am not drinking tons of water while using clen I cramp pretty bad, add a diuretic to that...equals trouble lol

  4. #4
    OLYMPIAN s2h's Avatar
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    Quote Originally Posted by muscles_1976 View Post
    seems like if I am not drinking tons of water while using clen I cramp pretty bad, add a diuretic to that...equals trouble lol
    take taurine it will stop the cramping....

  5. #5
    Super Moderator sassy69's Avatar
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    Generally unless something you're on is specific to the water manipulation, I'd probably keep everything the same thru the show.

    RE: cramping - YES if you're going to run clen, taurine is a must! Clen inhibits it and causes cramping.

    http://www.sciencedirect.com/science...aa45ea95d507d4
    "The only way you can hurt the body is not use it. Inactivity is the killer and, remember, it's never too late."
    ~Jack Lalanne



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