2 Days Out

[The Solution]

Have been working with Jason Theobald on a 23 week prep for my first show this weekend for the Ohio Great Lakes/Grand Prix show.

Weight was 145.5 this morning before carb loading.

Coming from a 240lb Background i have made some pretty crazy strides over the last few years, but for a first show I have no idea what to expect, or who will show up on stage. I am just happy I know i gave it 100% everyday and busted my ass to take my physique to a new level.











And my previous pics at 240% an 30% BF:

[daywalker72]

great job

[ofcruz]

great job, your looking super shredded.

[The Big Sexy]

Wait... you went from 240lbs to 145lbs?

[Growin24/7]

i would have never of guessed you were even over 200 from that pic, dude u sure about losing 95lbs? lol

and i do not mean this meanly in anyway

[Growin24/7]

other then that u r stage ready, ripped dude

[hunter001]

i would have never of guessed you were even over 200 from that pic, dude u sure about losing 95lbs? lol

and i do not mean this meanly in anyway

he said a 240 background, he was prob fat hes made huge strides

[Hit-Girl]

Wait... you went from 240lbs to 145lbs?

No way a 100 pound dif in those pics.

[Growin24/7]

he said a 240 background, he was prob fat hes made huge strides

"And my previous pics at 240% an 30% BF:" is what he said then posted those pics, w.e they prolly were diff pics then when he was at 240, no biggs

[Ken "Skip" Hill]

No way a 100 pound dif in those pics.

I won't beat anyone up - you have made huge progress but I agree on this one. At least from the pics, you weren't 240 and that isn't a 100 pound difference.

Skip

[Ken "Skip" Hill]

This would make more sense, yes.

Skip

"And my previous pics at 240% an 30% BF:" is what he said then posted those pics, w.e they prolly were diff pics then when he was at 240, no biggs

[Scoobysnacks]

Guys I didnt bring him down from 230, no way...lol. He came from a 230 lbs background...as in the past thats where HIS journey strarted, wanted to clear that up.

He was a chubby 180 something when we started....Bob has worked hard and is about to hit the stage for the first time really ripped up. He has had a lot of obstacles for a young man, so Im happy for him. My wife and I are actually getting up at the butt crack of dawn tomorrow to travel to see bob compete 2 hrs away. See ya then Bob.

Ss

[JRob]

Guys I didnt bring him down from 230, no way...lol. He came from a 230 lbs background...as in the past thats where HIS journey strarted, wanted to clear that up.

He was a chubby 180 something when we started....Bob has worked hard and is about to hit the stage for the first time really ripped up. He has had a lot of obstacles for a young man, so Im happy for him. My wife and I are actually getting up at the butt crack of dawn tomorrow to travel to see bob compete 2 hrs away. See ya then Bob.

Ss

Congrats on your amazing achievements Bob. Seems you have come a long way and hope it really pays off. Like you said...regardless of placing, you have brought yourself to a whole new level and in the end that is what really counts! Great work together guys!

Jason - in Bold - - That's some good dedication to your client!

[Scoobysnacks]

Congrats on your amazing achievements Bob. Seems you have come a long way and hope it really pays off. Like you said...regardless of placing, you have brought yourself to a whole new level and in the end that is what really counts! Great work together guys!

Jason - in Bold - - That's some good dedication to your client!

Bob and I have been working on this for about 10 mos, from a gaining phase, to this leaning out phase, there is no WAY Steph and I would miss it.

[Growin24/7]

ahh the truth comes out lol who cares, either way best of luck to you man, you look hard as nails! (no homo)

goodluck! and good job Scooby for getting him in this shape!