Dave Palumbo at 320 pounds?

[Good Grip]

Nuts thats amazing.

[Big Tav]

Mad props to Dave! RESPECT!

[Erik Ramirez]

FREAK .....! Dave was the first bb I ever witness guest possing at a show 10 years ago ..and i can still remember him walking out n my jaw dropping like if it was last saturday

[Random Letters]

Here's a photo at 281 (from that NORTH AMERICA)......I placed 6th......... Could never figure that one out. I always placed my best when I was around 262.

Cool pic! Never saw this one before.

You were a freak...plain and simple.

[joe293]

More photos please !!! Also interested in the diet of a 319 lb bodybuilder who stays lean?

[PJ BRAUN]

We're not worthy, we're not worthy!

[Medium Extreme]

Thats just weird that Dave never got a pro card with that muscle and conditioning. Maybe we can all talk Dave into entering the masters national...getting a pro card and with the help of Vince Taylor maybe reviving the Masters Mr. Olympia?

[Rambo2]

Great pics!

Dave posted this before (mind=destroyed)

MEAL #1: 10 whole eggs with 1 cup oats-- eat cooked
MEAL #2: 1.5 Met-Rx Packets (white packet) with 100g carb (ultrafuel)
MEAL #3: 6 McDonalds Cheeseburgers with Fries and 2 Apple Pies
MEAL #4: 1.5 Met-Rx Packets (white packet) with 100g carb (ultrafuel)
MEAL #5: 12 whole eggs, 1 cup oats, 1 cup apple juice, 40g whey protein-- BLEND and DRINK
MEAL #6: 1.5 Met-Rx Packets (white packet) with 100g carb (ultrafuel)
MEAL #7: Chicken (8oz) with 1 cup rice
MEAL #8: 1.5 Met-Rx Packets (white packet) with 100g carb (ultrafuel)
MEAL #9: 12 Whole eggs, 1 cup oats, 1 cup apple juice, 40 g whey-- BLEND and DRINK
MEAL #10: 1.5 Met-Rx Packets (white packet) with 100g carb (ultrafuel)
MEAL #11: (middle of night: 3am) 1.5 Met-Rx Packets (white packet) with 100g carb (ultrafuel)
MEAL #12 (middle of night: 5am) 1.5 Met-Rx Packets (white packet) with 100g carb (ultrafuel)

[ame="http://forums.rxmuscle.com/showpost.php?p=1068721&postcount=10"]RX Muscle Forums - View Single Post - Question on Dave's 8,000 Calorie Diet[/ame]

[TooPowerful4u]

Great pics!

Dave posted this before (mind=destroyed)

MEAL #1: 10 whole eggs with 1 cup oats-- eat cooked
MEAL #2: 1.5 Met-Rx Packets (white packet) with 100g carb (ultrafuel)
MEAL #3: 6 McDonalds Cheeseburgers with Fries and 2 Apple Pies
MEAL #4: 1.5 Met-Rx Packets (white packet) with 100g carb (ultrafuel)
MEAL #5: 12 whole eggs, 1 cup oats, 1 cup apple juice, 40g whey protein-- BLEND and DRINK
MEAL #6: 1.5 Met-Rx Packets (white packet) with 100g carb (ultrafuel)
MEAL #7: Chicken (8oz) with 1 cup rice
MEAL #8: 1.5 Met-Rx Packets (white packet) with 100g carb (ultrafuel)
MEAL #9: 12 Whole eggs, 1 cup oats, 1 cup apple juice, 40 g whey-- BLEND and DRINK
MEAL #10: 1.5 Met-Rx Packets (white packet) with 100g carb (ultrafuel)
MEAL #11: (middle of night: 3am) 1.5 Met-Rx Packets (white packet) with 100g carb (ultrafuel)
MEAL #12 (middle of night: 5am) 1.5 Met-Rx Packets (white packet) with 100g carb (ultrafuel)

RX Muscle Forums - View Single Post - Question on Dave's 8,000 Calorie Diet

I would like to know how dave spaced these meals apart and how exactly he digested all of that. Probiotics or digestive enzymes maybe? That is a TON of MRP's. I always thought food was better?

Love to hear Dave's comments on this.....and wonder why he wouldn't have Evan try something like this when he was training him, since Evan would have obviously done it

[Jer]

10+ MetRx packs a day. That couldn't have been cheap. Hope he had a hook up for those.

[Dee]

Dave was with metrx at one point, no?
and as per food being better than MRPs......yes, but can you imagine eating 12 foos meals? thats insane.

[Getsize]

IMO Dave was like Paco Bautista when he competed. Freak muscle/conditioning just never rewarded for it.

[lukx]

admit, there is a bit of resemblance

Cobra Night Slasher:

[~gymdiva~]

Freaky!!

Is that a nipple ring on the left pec? lol!

I noticed it, too! I likey

[BIG AL WILLIAMS]

I remember when Dave posted a few months ago of a single day of offseason eating when he was walking around over 300lbs.It was enough to feed a small village in Africa!