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  1. #106
    Forum Leader Hammerfit's Avatar
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    Quote Originally Posted by KevinCouch View Post
    Been about almost 3 months did measurements.

    Age: 44 1/2
    Height: 5 foot 5
    Date: 10/1/10, 1/5/11, 3/14/11
    Bodyweight 187, 195 1/2, 198
    Upper Arms: 18 5/8, 18 7/8, 19 cold
    Chest 47 1/2, 48, 48 (no change)
    Waist 30, 30 3/4, 31
    Upper Thigh 25, 26, 26 1/4
    Calf 16 3/4, 17, 17 1/8

    Well I accomplished what I set out to do with my leg size now would be the time I would be planning out my precontest phases. At 198 I still have clear abs, quad seperation and glutes (not completely striated) but they're there. We'll see after my Mom's Mother to Son talk with me I may still try and do the Nationals in the fall. We'll see how things go over the next few months.
    You are a FREAK!(good thing) Great job on the gains!

  2. #107
    FREAK BC123Jm's Avatar
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    Quote Originally Posted by KevinCouch View Post
    Been about almost 3 months did measurements.

    Age: 44 1/2
    Height: 5 foot 5
    Date: 10/1/10, 1/5/11, 3/14/11
    Bodyweight 187, 195 1/2, 198
    Upper Arms: 18 5/8, 18 7/8, 19 cold
    Chest 47 1/2, 48, 48 (no change)
    Waist 30, 30 3/4, 31
    Upper Thigh 25, 26, 26 1/4
    Calf 16 3/4, 17, 17 1/8

    Well I accomplished what I set out to do with my leg size now would be the time I would be planning out my precontest phases. At 198 I still have clear abs, quad seperation and glutes (not completely striated) but they're there. We'll see after my Mom's Mother to Son talk with me I may still try and do the Nationals in the fall. We'll see how things go over the next few months.
    Kevin, how about a current pic to go with those #'s

  3. #108
    OLYMPIAN KevinCouch's Avatar
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    Quote Originally Posted by BC123Jm View Post
    Kevin, how about a current pic to go with those #'s
    These pics are on my thread taken about 7 weeks ago. Don't have any other since then.

  4. #109
    UltraFit360.com axioma's Avatar
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    Quote Originally Posted by axioma View Post
    Age: 45 46
    Weight: 214 (measurments were taken at my lightest)3/12: 229.6
    height: 5'10"
    cold, unflexed:
    chest: 48 49
    waist: 34 36
    biceps: 19 19 1/4
    thigh: 27 28
    calf: 17.5 17
    LOOKS LIKE MOST GAINS IN WAIST

  5. #110
    GYM RAT mkris7's Avatar
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    Damn kevin, U must have great symmetry!

  6. #111
    FREAK freebirdmac's Avatar
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    When I gain more mid-thigh than in the waist, I'm thrilled.

  7. #112
    BARBARIAN BROTHER joedemarco's Avatar
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    Quote Originally Posted by axioma View Post
    looks like most gains in waist
    ouch! Lol

  8. #113
    FREAK freebirdmac's Avatar
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    Quote Originally Posted by joedemarco View Post
    ouch! Lol
    And wrong! Kevin gained 1 1/4" mid thigh, only 1" in the waist

  9. #114
    BARBARIAN BROTHER joedemarco's Avatar
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    Quote Originally Posted by freebirdmac View Post
    And wrong! Kevin gained 1 1/4" mid thigh, only 1" in the waist
    My "ouch" wasn't on Kevin's gains, but rather on Ax's post...lol. (Of course, I know Ax was just kidding.)

  10. #115
    FREAK freebirdmac's Avatar
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    Quote Originally Posted by joedemarco View Post
    My "ouch" wasn't on Kevin's gains, but rather on Ax's post...lol. (Of course, I know Ax was just kidding.)
    Yeah, I know

  11. #116
    FREAK freebirdmac's Avatar
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    Getting ready to lean a few pounds out so here's my final tally. Picts in my journal

    Oct 4; Nov 29; March 26

    age: 51
    height 5'4"
    weight: 109 ;113 ;120.6 (was 122 2 weeks ago)
    Upper Arms: 11 1/4 ; 11 7/8 ; 12
    Waist: 24 1/4 ; 24 1/2 ; 25 1/4
    Mid Thigh: 19 ; 19 1/2 ; 20 3/8
    Chest: 31 1/2 ; 31 7/8 ; 32 1/4
    Calf: 11 7/8 ; 12 1/8 ; 12 1/4

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