SwoleChamps EST Growth Stack

**SwoleChamp** · 10-19-2010, 04:41 PM

here is one from saturday, the first day on stack, for ya:
most muscular 10-16.jpg

203lbs mid morning

**ISurfNudeBrah** · 10-19-2010, 08:28 PM

Originally Posted by SwoleChamp

Trained Back today, Test drive this am and pre workout, Plasmatic EP pre workout, and ennercell during my workout. Had an awesome workout with an awesome pump. Heres the highlights from the workout:

Barbell Deadlifts 405x8
Hammer T Bar Row 450x4
Lat pulldown 260x5
1 Arm Cable Row 140x 6 each arm
Bent Over Row-Underhand 185x12
Hypers 45lb plate x 20
High Row Machine 160 each arm x 12
Fixed Lat Pulldown 160x15 drop set
Pec Dec 150lb x 15-20 reps- 4 sets

Originally Posted by SwoleChamp

Felt strong and Endurance was up a bit more than usual tonight as well.^^

Damn nice workout man. That is some heavy pulling, way to do work.
I'm glad you are enjoyin the supps so far, thanks for the great feedback.

Originally Posted by rebelprettyboy

Glad that Ennercell seems to be doing you good. Ill be starting a log in a few weeks, Ill hit you with a link to it.

That Test Drive is gonna kick in good trust me. Waiting for my other bottle to come in. Ive been off it now 3 or 4 days and I just pop random boners and shit at work.

lol.... Ennercell is good sh1t! Test Drive too, I started mine a few days ago and am loving it already and the gf is too. I will start my log soon, hoping to get my other supps in so i can add Somadrol and Maybe Plasmatic EP into the Testdrive log as well.

Originally Posted by SwoleChamp

yea id have to say its one of the best tasting ones ive ever had

Can't wait to try it, all I have heard is very good feedback on the taste.

**LIFTthyPAIN** · 10-20-2010, 10:57 AM

Originally Posted by SwoleChamp

here is one from saturday, the first day on stack, for ya:
most muscular 10-16.jpg

203lbs mid morning

Looking thick already bro!~

**SwoleChamp** · 10-20-2010, 11:30 AM

Originally Posted by LIFTthyPAIN

Looking thick already bro!~

Thanks man,

Tore shoulders up last night, had good energy and endurance throughout the workout and the pump was insane.

Highlights:
Barbell Military Press: 265x8
BB Shruggs: 495x6
Side Rasies(DB): 75's x7-assisted, hold at top, the slow negative
Hammer Shoulder Presses: 120x15 each arm, explosive reps
DB Rear Delts 45s x 10reps
BB Front Raises: 95x10
Rear Pec Dec Delts Drop set: 220x6 d 180x7d 140x8d 115x10
Barbell Curls up to 95lbs x 20 reps for compliment

All around was a good workout, had added aggression during workout, im guessing from the Test Drive

. Will be training legs tonight and will report back!

**Justin198922** · 10-20-2010, 12:23 PM

seems to be some effective shit. Keep the log going bro.

**SwoleChamp** · 10-20-2010, 12:51 PM

Originally Posted by Justin198922

seems to be some effective shit. Keep the log going bro.

Thanks bro, this stack with my training program is making for some killer workouts!

**Justin198922** · 10-20-2010, 02:30 PM

Originally Posted by SwoleChamp

Thanks bro, this stack with my training program is making for some killer workouts!

I read up on your post of your training program in the other section. I can tell you really put some work into it. Good job

**SwoleChamp** · 10-20-2010, 02:35 PM

Originally Posted by Justin198922

I read up on your post of your training program in the other section. I can tell you really put some work into it. Good job

Thanks bro! Im still tweeking a lil here and there for different people depending on the workout, but for the base, its a killer program. I have about 10 people on it right now and they all love it too.
If you ever try it, let me know what you think

**rebelprettyboy** · 10-20-2010, 04:38 PM

Dang bro you pretty thick! Keep it up and kill legs!!

**SwoleChamp** · 10-20-2010, 08:24 PM

Oh the legs are through

Had a good workout:
Highlight:
Squat: 545 x 1
Leg Press 16plates x 10 rep slow
Hack Squat: 14plates x 7reps
Leg Curls 110x10 each leg
Leg Ext: 100x 10 each leg

**SwoleChamp** · 10-20-2010, 08:25 PM

Felt good and strong today. didnt use the plasmatic today bc i didnt wanna waste it on legs and chance barfing it back up!. Great leg pump still though

**LIFTthyPAIN** · 10-20-2010, 11:20 PM

Nice squat bro! How are you liking the supps>?

**ISurfNudeBrah** · 10-21-2010, 12:18 AM

Originally Posted by SwoleChamp

Felt good and strong today. didnt use the plasmatic today bc i didnt wanna waste it on legs and chance barfing it back up!. Great leg pump still though

I always did this on leg day while running Plasmatic(caps) as well.

Thats some real time weight man, keep up the work.

**SwoleChamp** · 10-21-2010, 08:55 AM

Originally Posted by LIFTthyPAIN

Nice squat bro! How are you liking the supps>?

Liking them so far, definately like the plasmatic and the ennercell. Supressor works great too, especially round 1145 in the morn between my meals

**rebelprettyboy** · 10-21-2010, 09:29 AM

Originally Posted by SwoleChamp

Oh the legs are through

Had a good workout:
Highlight:
Squat: 545 x 1
Leg Press 16plates x 10 rep slow
Hack Squat: 14plates x 7reps
Leg Curls 110x10 each leg
Leg Ext: 100x 10 each leg

Solid ass leg day bro!
Glad you feel like your're getting the most out of our products!