Pullovers: Do with Chest or Lat day? Or skip them? Also: Hammer trength Pullover vs Dumbell

[HealthNutMD]

As a follow-up and the original poster of this thread, I purchased a brand new Hammer Strength Pullover a couple days ago: meaning I put it on order at Hammer Strength/Life Fitness. It will probably take 8 weeks to arrive. I'm still waiting on a Cybex VR3 arm extension with the heavy stack, a Strive Leg extension, and now this HS pullover.

I got 6 pieces of Hammer Strenght this past January, a couple Sorinex pieces, elite FTS pieces, Star Trac pieces, and 10 pieces of Atlantis Fitness... the reasons were because I felt they represented the best of the best machines for that body part. A lot based on research done here and other forums, 30 years experience, tons of demoing at many may gyms, and lots of good people in these forums opinions.

I demoed the Hammer Strength Pullover at an LA Fitness in Studio City, Los Angeles this past November. The Hammer strength fit me very well, as good as any of the Nautilus machines. the pictures of the pullover and all of the other machines and debates are in this thread if anyone is interested:

http://forum.bodybuilding.com/showth...962753&page=19

I'm always looking for opinions on machines that are the best and the best, and worthy of checking out.

[GarlicChicken]

I've been doing DB pullovers on chest day, really gets my chest thicker looking. Do them second to last exercise before isolation. I find if I flare my elbows somewhat it hits my chest a lot better