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  1. #1
    RX MEMBER TLF BABY's Avatar
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    Default EST Growth Stack

    I will be doing a log on the stack of Plasmatic EP, Ennercell, Suppressor Chewables and Test Drive. Big Thanks to LIFTthyPAIN for the opportunity. The products should be here tmrw and i will post my diet and workout routines than.

  2. #2
    Rising Chem Guru SwoleChamp's Avatar
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    Good luck bro, ill be following along as i do my stack as well

  3. #3
    GYM RAT ISurfNudeBrah's Avatar
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    Quote Originally Posted by TLF BABY View Post
    I will be doing a log on the stack of Plasmatic EP, Ennercell, Suppressor Chewables and Test Drive. Big Thanks to LIFTthyPAIN for the opportunity. The products should be here tmrw and i will post my diet and workout routines than.

    Nice bro, definately in on this log and will be following it. Can't wait to see your feedback with this stack.

  4. #4
    NOVICE rebelprettyboy's Avatar
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    Cant wait to see this rolling!

  5. #5
    RX MEMBER TLF BABY's Avatar
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    got my stack of Ennercell island punch, Test Drive,Plasmatic grape ice and Suppressor chewies fudge brownie. unfortunately the ups man came while i was at school and i had work right after so i just opened the box like 15 mins ago. tmrw i will start the stack when i do shoulders and traps and log after.

  6. #6
    RX MEMBER TLF BABY's Avatar
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    ok so i started the stack this morning i took 2 test drive with breakfast which was 5 omega 3 boiled eggs and 2 organic whole wheat waffles with 1/3 cup of almonds. i also took a suppressor with it. i jsut completed shoulders/ traps

    Smith machine shoulder press- 12x bar( warm up) 12x 15( on each side im not sure what the bar weighs. 10x 25 8x 35
    Dumbbell lateral raises 15x10 12x15 10x20 8x 25
    dumbell bent over raises 12x15 10x20 8x20
    barbell upright rows 20x bar(warm up) 15x65 12x95 10x105
    barbell shrugs 15x135 15x185 12x 225 10x 265 8x315
    finished off with some rotator cuff strecthes.

    i took the plasmatic about 30 mins before i hit the gym along with 2 more test drive. it tasted suprisingly good and did not have any bitter after taste. the pumps from this were incredible and i would say based off this one use that it is among the best pump enhancing pre workouts i have tried. i didnt notice any out of the ordinary energy or focus compared to other pres but i still got the urge the kill the weights. i used the ennercell after my sets off smith presses. i tated very fruity to me and i liked the taste. i noticed much more level stamina throughout the workout. this is only the second intra workout i have used other than volumaize and this ennercell is much easier on my stomach and smoother tastin too.
    im very excited to see what kinda gains i can make using this stack. tmrw is leg day so im stoked to slay the weights.

  7. #7
    RX MEMBER TLF BABY's Avatar
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    heres my base diet as well
    meal 1- 5-6 boiled omega 3 eggs with 2-3 organic wheat waffles and normally around 1/3 cup of almonds and two cups of greek yogurt..( sometimes i have 3 pieces of ezekiel bread instead of the waffles)
    meal 2- 8 oz of organic chicken with 1 cup of brown rice
    meal 3( pre workout drink) two scoops of humapro with 50g of carbo gain(malodextrin)
    meal 4(post) same as 3
    meal 5-2 cans of tuna mixed in with 1 to 1 1/2 cups of brown rice and around 1/2 cup almonds
    meal 6- 8oz of salmon with 2 baked potatos.
    meal 7( before bed) 3 cups of greek yogurt mixed with a cup of cottage cheese.

  8. #8
    RX MEMBER thesamewords's Avatar
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    why boiled eggs bro?

  9. #9
    RX MEMBER TLF BABY's Avatar
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    Quote Originally Posted by thesamewords View Post
    why boiled eggs bro?
    honestly i like them better than over easy or scrambled. plus i can boil like 2 dozen and have them for the rest of the week.

  10. #10
    RX MEMBER TLF BABY's Avatar
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    yesterday was an off day to catch up on school work and rest. i took 2 test drive with 1 suppresor chewy with breakfast. and than 2 more test drive at night with my last meal. i have legs today after class ill post my workout tonight.

  11. #11
    NOVICE rebelprettyboy's Avatar
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    Man Plasmatic seems excellent from everyone. I still havent tried it yet. Plasmatic with new formulated Methyl Mass is a big win!

    Keep killing it man,

  12. #12
    NOVICE LIFTthyPAIN's Avatar
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    Quote Originally Posted by TLF BABY View Post
    I will be doing a log on the stack of Plasmatic EP, Ennercell, Suppressor Chewables and Test Drive. Big Thanks to LIFTthyPAIN for the opportunity. The products should be here tmrw and i will post my diet and workout routines than.
    You're welcome man. Had to give ya the opportunity seeing how you were at the top of my list for guys! Lets see what you can do!

  13. #13
    RX MEMBER TLF BABY's Avatar
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    heres yesterdays leg workout
    leg extensions- 12x25 12x50 12x75
    squats- 12x135 10x185 8x225 8x275 6x315- pump set of 135 for about 20 reps
    hack squats 15x90 12x110 10x 130
    i normally do hams with back so thats all i did for quads. plus some calves and abs
    calves- 3 sets of 50x50 seated calf raises superseted with smith machine raises with 45 on each side.
    abs- i did a circuit style of sets of regular crunches, russian twists and hanging leg raises. i did this for 4 circuits about 20 reps each time.

    the plasmatic is becoming a fav of mine for the sick pumps and focus i get plus the taste is knarly too. and the enercell helps keep me from getting fatigued too quick especially with what was a brutal lift sess for me.

  14. #14
    GYM RAT ISurfNudeBrah's Avatar
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    Quote Originally Posted by TLF BABY View Post
    ok so i started the stack this morning i took 2 test drive with breakfast which was 5 omega 3 boiled eggs and 2 organic whole wheat waffles with 1/3 cup of almonds. i also took a suppressor with it. i jsut completed shoulders/ traps

    Smith machine shoulder press- 12x bar( warm up) 12x 15( on each side im not sure what the bar weighs. 10x 25 8x 35
    Dumbbell lateral raises 15x10 12x15 10x20 8x 25
    dumbell bent over raises 12x15 10x20 8x20
    barbell upright rows 20x bar(warm up) 15x65 12x95 10x105
    barbell shrugs 15x135 15x185 12x 225 10x 265 8x315
    finished off with some rotator cuff strecthes.

    i took the plasmatic about 30 mins before i hit the gym along with 2 more test drive. it tasted suprisingly good and did not have any bitter after taste. the pumps from this were incredible and i would say based off this one use that it is among the best pump enhancing pre workouts i have tried. i didnt notice any out of the ordinary energy or focus compared to other pres but i still got the urge the kill the weights. i used the ennercell after my sets off smith presses. i tated very fruity to me and i liked the taste. i noticed much more level stamina throughout the workout. this is only the second intra workout i have used other than volumaize and this ennercell is much easier on my stomach and smoother tastin too.
    im very excited to see what kinda gains i can make using this stack. tmrw is leg day so im stoked to slay the weights.
    Quote Originally Posted by TLF BABY View Post
    heres my base diet as well
    meal 1- 5-6 boiled omega 3 eggs with 2-3 organic wheat waffles and normally around 1/3 cup of almonds and two cups of greek yogurt..( sometimes i have 3 pieces of ezekiel bread instead of the waffles)
    meal 2- 8 oz of organic chicken with 1 cup of brown rice
    meal 3( pre workout drink) two scoops of humapro with 50g of carbo gain(malodextrin)
    meal 4(post) same as 3
    meal 5-2 cans of tuna mixed in with 1 to 1 1/2 cups of brown rice and around 1/2 cup almonds
    meal 6- 8oz of salmon with 2 baked potatos.
    meal 7( before bed) 3 cups of greek yogurt mixed with a cup of cottage cheese.
    Quote Originally Posted by TLF BABY View Post
    heres yesterdays leg workout
    leg extensions- 12x25 12x50 12x75
    squats- 12x135 10x185 8x225 8x275 6x315- pump set of 135 for about 20 reps
    hack squats 15x90 12x110 10x 130
    i normally do hams with back so thats all i did for quads. plus some calves and abs
    calves- 3 sets of 50x50 seated calf raises superseted with smith machine raises with 45 on each side.
    abs- i did a circuit style of sets of regular crunches, russian twists and hanging leg raises. i did this for 4 circuits about 20 reps each time.

    the plasmatic is becoming a fav of mine for the sick pumps and focus i get plus the taste is knarly too. and the enercell helps keep me from getting fatigued too quick especially with what was a brutal lift sess for me.
    Great start to your log man and thanks for the great feedback on Plasmatic EP and Ennercell. I'm excited to see how you will like EST Test Drive. Has EST Suppressor gave you any noticable effects on hunger or food cravings?

    Liking the detail so far, your diet seems very solid as well. I'm glad you are enjoying the pumps from Plasmatic EP, the GlycoCarn definately gives rowdy pumps brah, they will only get sicker from here out!

    I forsure love the taste of Ennercell as well, it is refreshing and helps me get through those grueling workouts.

    Keep up the work man.

  15. #15
    NOVICE LIFTthyPAIN's Avatar
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    I'm not just saying this because I'm with EST but Plasmatic EP Grape Ice is my favorite pre workout. The taste is awesome. It doesn't have that extra tang to it. It's almost like kool-aid but with a pump!

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